Patricia Pardy is a licensed mental health counselor who brings 20 years of experience to her practice.
01About Patricia
Patricia Pardy is a licensed mental health counselor who brings 20 years of experience to her practice. She works with people facing stress, anxiety, depression, life changes, and relationship concerns. Patricia helps clients who are navigating parenting and family issues, grief, anger, career decisions, and questions about identity and sexuality.
Her approach blends practical tools with a listening stance. She uses client-centered therapy to follow the person’s lead. She draws on cognitive behavioral techniques to spot unhelpful thinking and build new habits.
Background and approach
She also incorporates dialectical behavior strategies and mindfulness to help manage strong emotions. Patricia keeps sessions grounded and straightforward. Conversations focus on what is happening now and what can be changed.
She helps people break big problems into manageable steps and practice new skills between sessions. Her background includes work across many life challenges, including blended family issues, caregiver stress, communication problems, and recovery from trauma and abuse. She also supports people exploring alternative sexual cultures such as BDSM and kink, and helps clients with midlife questions, life purpose, and career direction.
Patricia holds MA LMHC and KS LCPC credentials and is based in New York. She offers a range of session formats to fit different needs, and she aims to collaborate with each person to find what works best for them.
02Credentials
- LMHC (New York)
- License 006401 · expires April 2026
- LMHC (Massachusetts)
- License LMHC12931 · expires December 2027
- LCMHC (Utah)
- License 12837491-6004 · expires September 2026
- LCMHC (New Hampshire)
- License 3048 · expires June 2026
- LPC (New Jersey)
- License 37PC00937500 · expires November 2026
- LPC (Wisconsin)
- License 10683 - 125 · expires February 2027
- LCPC (Kansas)
- License LCPC 03574 · expires November 2027
- LMHC (Rhode Island)
- License MHC01594 · expires July 2026
- LMHC (Indiana)
- License 39004776A · expires April 2026
- LPC (Arkansas)
- License P2404001 · expires May 2027
- LPC (Oregon)
- License C8146 · expires May 2026
- NPI
- 1841660891 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- ADHD
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Patricia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Patricia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches adapted for online care
Client-centered therapy focuses on listening and following the client's goals. The therapist creates room for people to speak about what matters most and then helps them set practical steps. Cognitive Behavioral Therapy, or CBT, emphasizes noticing thoughts and behaviors that get in the way and practicing specific strategies to change them; it is useful for anxiety, depression, and everyday stress. Dialectical Behavior Therapy, or DBT, offers emotion-regulation and distress-tolerance skills that can help when feelings feel overwhelming or impulsive.Finding the right approach is a collaborative process. Patricia will talk with each person about their needs and goals and suggest methods to try. Together they review what helps and adjust the plan over time to match the client's preferences and progress.
Online therapy makes these approaches accessible across formats. Video calls allow face-to-face conversation and skill practice. Phone sessions can be a simpler option when video isn't needed or bandwidth is limited. Live chat and text-based messaging work well for short check-ins, skill prompts, or ongoing coaching-style support. These formats give flexibility to fit therapy into a busy life and let people choose how they prefer to connect.
05Questions people ask
What concerns does Patricia commonly address?
She helps people with stress, anxiety, depression, grief, anger, relationship and family concerns, parenting questions, career decisions, and ADHD-related struggles.
How would you describe her therapy style?
Her work is client-centered and practical. She combines listening with hands-on techniques from CBT, DBT, mindfulness, and motivational interviewing.
What kind of experience does she bring?
Patricia has about 20 years of experience in the counseling field supporting people through a wide range of life challenges.
What are her credentials and where is she located?
She holds MA LMHC and KS LCPC credentials and practices out of New York.
Can sessions be held in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More counselors in New York
See all
Stress, Anxiety, Relationship, Family and 2 more
Stress, Anxiety, Eating, Sleeping and 2 more
Stress, Anxiety, Anger, Self esteem and 14 more
Stress, Anxiety, Addictions, Anger and 5 more
Is this your profile?
Ask us to correct details or take the page down.