Patricia Rembert-Anderson is a licensed counselor in Texas who uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, grief, and life changes.
01About Patricia
Patricia Rembert-Anderson is a licensed counselor in Texas who uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, grief, and life changes. She communicates plainly and focuses on steady progress through everyday strategies. Patricia has five years of clinical experience and holds the LPC credential.
In sessions she draws on Acceptance and Commitment Therapy to help people clarify values and take small steps toward a life that matters to them.
Background and approach
She also uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking that feeds anxiety and low mood. Client-centered methods shape her style, with an emphasis on being heard and respected. Patricia works with a wide range of concerns, including trauma and abuse, addictions, ADHD, relationship and communication problems, parenting strain, sleep issues, and compassion fatigue.
She also supports people facing chronic illness, caregiver stress, cancer-related challenges, and aging or geriatric concerns. Her approach adapts to the problem at hand rather than following a single script. Sessions are offered in English and are delivered online by video, phone, live chat, or text messaging.
Patricia explains options and helps people choose what fits their schedule and needs. Pricing varies with location and uses a subscription that can be canceled at any time. To start, a person selects the Start Therapy button, completes a brief matching questionnaire, and schedules a time based on therapist availability.
Patricia aims to make the first steps straightforward and focused on immediate concerns.
02Credentials
- LPC (Texas)
- License 93160 · expires May 2027
- NPI
- 1275196461 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Patricia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Patricia names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Patricia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that focus on values and thinking
Patricia blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online sessions. ACT helps people notice what matters to them, accept difficult feelings, and take small committed actions toward their values. It is useful for managing anxiety, grief, and coping with life changes. CBT looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to reduce symptoms like anxiety, low mood, or unhelpful habits.Choosing the right approach is part of the work together. Patricia will talk with each person about goals, symptoms, and preferences and then recommend ways of working. That collaboration means her plan can shift as needs change and progress is reviewed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversation and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging are useful for short check-ins, skill practice, or when a written record of thoughts is helpful. These options make it easier to arrange therapy around daily life and ongoing responsibilities.
05Questions people ask
What concerns does Patricia help with?
She helps people with stress, anxiety, depression, grief, trauma and abuse, addictions, ADHD, and a broad set of related issues such as sleep problems, parenting strain, relationship and communication problems, and compassion fatigue.
What is her style in therapy?
Her style is client-centered and straightforward. She combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to set goals, shift thinking patterns, and build practical habits.
How much clinical experience does she have?
She has five years of professional experience working with adults on mood, anxiety, trauma, and life transition concerns.
Where is she licensed and based?
Patricia holds an LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she provides services to people located in the region she serves.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and getting started work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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