Rashidah Hansen, LPC - Therapist in New Jersey

Rashidah Hansen is a licensed professional counselor in New Jersey with five years of clinical experience.

01About Rashidah

Rashidah Hansen is a licensed professional counselor in New Jersey with five years of clinical experience. She helps people who are feeling overwhelmed by stress and anxiety. She also supports those facing relationship tension, family conflict, low self-esteem, and life transitions.

Her style is calm and straightforward, aimed at making the first step feel manageable. In sessions she focuses on building an open space where people can say what they’re thinking without judgment.

Background and approach

Conversations are practical and grounded, often focusing on small steps clients can try between meetings. She listens for patterns that keep problems stuck and helps people try different ways of responding. Rashidah uses evidence-based therapeutic techniques to guide her work and tailors sessions to each person’s goals.

She talks through coping skills, emotional regulation strategies, and ways to strengthen communication in strained relationships. Progress is tracked in simple, meaningful ways so people can see changes over time. Clients can expect a collaborative and respectful approach.

Rashidah encourages people to set achievable goals and to share feedback about what helps and what doesn’t. The aim is to make therapy useful for everyday life, not just for the therapy hour. Her practice serves people in New Jersey and sessions are offered in English.

She recognizes how hard the first step can be and tries to make the process as clear and welcoming as possible.

02Credentials

LPC (New Jersey): License 37PC00853500 · expires November 2026
NPI: 1831712769 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Rashidah lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes

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04Online support

Evidence-based approaches for online care

Rashidah draws on evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes learning and practicing coping skills for stress and anxiety, teaching breathing, grounding, and step-by-step behavioral strategies that reduce overwhelm. Another approach centers on communication and problem-solving skills for relationship and family difficulties, helping people notice patterns, try different responses, and repair interactions.

Finding the right approach is a shared process. Rashidah works with each person to identify goals and preferences, and then proposes strategies to test in real life. She invites regular feedback so the plan can change if something isn’t working, making the work collaborative rather than one-size-fits-all.

Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more flexible. Video sessions let people use visual cues and longer conversations. Phone sessions can fit into a short break and need less bandwidth. Live chat and text messaging are useful for brief check-ins, coaching, or when writing helps someone think things through. These options make it easier to keep therapy consistent around busy schedules and changing needs.

05Questions people ask

What kinds of concerns does she help with?

She supports people dealing with stress, anxiety, relationship issues, family conflict, self-esteem struggles, and coping with life changes.

What is her general approach in sessions?

She creates an open, nonjudgmental space and focuses on practical steps clients can try between sessions.

How much clinical experience does she have?

She has five years of professional work experience as a counselor.

What credentials and region are listed?

She holds the LPC credential and practices in New Jersey.

Which languages and international options are available?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

Sessions are available via video calls, phone sessions, live chat, and text-based messaging.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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