Rebecca Castille is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and relationship strains.
01About Rebecca
Rebecca Castille is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and relationship strains. She speaks plainly and focuses on practical steps that can fit into busy lives. Rebecca encourages clients to use their strengths to move forward and views the first step toward help as a courageous choice.
Rebecca brings six years of clinical experience in Texas to each session. She commonly supports people dealing with anger, trauma and abuse, parenting concerns, career questions, and changes that come with life transitions.
Background and approach
She also works with those managing mood differences such as bipolar disorder and attention challenges like ADHD. Her approach draws on several evidence-informed methods. Rebecca uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new actions.
For relationship concerns she incorporates elements of the Gottman Method and Imago Relationship Therapy to improve communication and closeness. Sessions are aimed at clear, doable goals. Rebecca helps clients set small steps, practice new skills between meetings, and track progress.
She speaks English and provides services from a Texas practice. People who choose Rebecca often want straightforward strategies and a respectful space to talk through difficult feelings. She treats each person as the expert on their life and works collaboratively to find what helps them move ahead.
02Credentials
- LPC (Texas)
- License 75369 · expires January 2027
- NPI
- 1619486768 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Rebecca names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Rebecca names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and life transitions where avoidance has become a pattern. Cognitive Behavioral Therapy, CBT, focuses on how thoughts affect feelings and behavior and uses practical tools like thought records and behavior experiments to change unhelpful patterns. It is commonly used for anxiety, depression, and stress management.Rebecca works collaboratively to find the best approach for each person. She will listen to your goals, describe options, and try methods that fit your needs and preferences. Adjustments are normal over time as you learn what works and what doesn't.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let you work face to face from anywhere in Texas, phone sessions can fit into a busy day or if bandwidth is limited, and messaging or live chat are good for quick check-ins and shorter support between meetings. These formats help people stay consistent with care while balancing work, family, and life demands.
05Questions people ask
What kinds of concerns does Rebecca address?
She helps people with stress, anxiety, depression, grief, anger, trauma and abuse, relationship and intimacy issues, parenting and career concerns, and mood or attention challenges such as bipolar and ADHD.
What is her therapy style like?
Sessions are practical and collaborative, focusing on clear goals and small steps. Rebecca prefers straightforward language and skill-building you can use between appointments.
How much clinical experience does she have?
Rebecca has six years of experience working with a range of emotional and relationship issues in Texas.
What are her credentials and where is she based?
Rebecca is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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