Rebecca Hackett is a South Carolina Licensed Professional Counselor who focuses on helping people regain steadiness during hard seasons.
01About Rebecca
Rebecca Hackett is a South Carolina Licensed Professional Counselor who focuses on helping people regain steadiness during hard seasons. She speaks calmly about anxiety, depression, grief, trauma, and stress and helps clients move from surviving to more manageable day-to-day living. Rebecca draws on 26 years of experience to address both current symptoms and the deeper issues that drive them.
She listens for patterns from past experiences that keep people stuck and works to reduce the immediate overwhelm so daily life gets easier.
Background and approach
Her approach blends practical skills with deeper processing. That means teaching tools to manage strong emotions while also looking at unresolved events from the past. Clients learn breathing and grounding techniques, clearer ways to handle conflict, and steps to rebuild routines that support mood and sleep.
Rebecca uses several clinical methods in session, including cognitive behavioral strategies, mindfulness practices, and trauma-focused work. She prefers to shape treatment around each person’s goals and pace, checking in often and adjusting the plan as needed. She offers conversations that are straightforward and compassionate.
Rebecca works with people dealing with addiction, relationship struggles, parenting strain, caregiver fatigue, attachment or abandonment pain, and life transitions. Her style aims to help people regain choice and calm in their daily lives.
02Credentials
- LPC (South Carolina)
- License 4648 · expires August 2027
- NPI
- 1053404988 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Rebecca names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Rebecca names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Rebecca uses cognitive behavioral techniques to help identify unhelpful thoughts and test new ways of responding; this approach is useful for anxiety, depression, and sleep disturbances. Acceptance and Commitment Therapy (ACT) is also part of her work and focuses on clarifying values and taking committed steps even when difficult feelings are present. She also draws on trauma-focused methods to process past events that continue to affect daily life and to reduce their hold on behavior.Choosing the right approach is a collaborative process. Rebecca will review your goals and try methods that match your needs, checking in regularly to see what helps and what to change. That means sessions can emphasize skill practice one week and slower processing the next, depending on what’s useful.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging support brief check-ins, journaling prompts, or ongoing reflection between longer sessions. These options make it simpler to fit therapy into a busy life while keeping the work focused on practical change and emotional relief.
05Questions people ask
What kinds of concerns does she help with?
Rebecca works with stress, anxiety, depression, grief, trauma and related challenges such as addiction, relationship issues, parenting strain, and caregiver stress.
What is her therapeutic style like?
She combines practical skill-building with deeper processing. Sessions include emotion regulation tools, communication practice, and work on past experiences that affect current life.
How much clinical experience does she have?
She has 26 years of experience working with a wide range of concerns and life stages, bringing long-term practice to each client relationship.
Where is she licensed and based?
Rebecca is a Licensed Professional Counselor - LPC - licensed in South Carolina and practices with that licensure noted.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to therapist availability.
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