Dr.
01About Rebekah
Dr. Rebekah Jaeger uses practical, people-focused therapy to help clients regain energy and clarity. She keeps sessions straightforward and goal-oriented so parents and caregivers can see real progress in daily life.
She draws on 16 years of experience as a licensed professional counselor - LPC - and has worked in community mental health, school-based settings, college counseling, and online care. That background means she is familiar with common stressors like anxiety, depression, grief, trauma, and major life changes.
Background and approach
She also supports people navigating sexuality and gender questions and issues related to the LGBT community. In sessions she helps people pin down what they want to change and then build small, doable steps toward those goals. She uses tools from acceptance and commitment therapy, cognitive behavioral approaches, and mindfulness to address symptoms and everyday habits.
She also uses techniques from dialectical behavior therapy and client-centered work when they fit a person's needs. Dr. Jaeger pays attention to practical struggles such as sleep, eating concerns, chronic pain or illness, and parenting strain.
She also works with issues like intimacy, body image, ADHD, and coping after separation or loss. Her style is collaborative and direct, with an emphasis on clear strategies clients can use between sessions. Sessions are available in English and offered online from North Carolina.
People seeking help begin with a short matching questionnaire and then schedule sessions that suit their life and routines.
02Credentials
- LPC (South Carolina)
- License 6241 · expires August 2027
- LPC (Virginia)
- License 0701009831 · expires June 2026
- LCMHC (North Carolina)
- License 21319 · expires June 2026
- NPI
- 1215302963 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebekah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Adoption and foster care
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Rebekah names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
These are the methods Rebekah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic methods adapted for online care
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying new behaviors to reduce symptoms like worry or low mood. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, improving communication, and tolerating distress.Choosing the right approach is part of the therapy process. The therapist will work together with each person to decide which techniques fit their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan as work progresses.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people use visual cues and longer conversation. Phone sessions can be easier when bandwidth or being on camera is an issue. Live chat and text messaging are useful for brief check-ins, ongoing support, or when writing feels more natural. These options make it easier to fit therapy into busy lives and to keep consistent contact between appointments.
05Questions people ask
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, grief, trauma and abuse, intimacy issues, eating and sleeping problems, ADHD, bipolar symptoms, parenting strain, and related concerns.
What therapeutic style can I expect in sessions?
Sessions are practical and collaborative, using approaches like acceptance and commitment therapy, cognitive behavioral techniques, dialectical skills, and client-centered methods as needed.
What is Dr. Jaeger’s background and experience?
She has 16 years of experience working in community mental health, school-based mental health, college counseling, and online settings.
Where is the therapist located and what are her credentials?
She practices from North Carolina and holds Licensed Professional Counselor credentials - SC LPC and VA LPC are documented.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and billing handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More counselors in North Carolina
See all
Stress, Anxiety, Trauma and abuse, Grief and 7 more
Stress, Anxiety, Addictions, Trauma and abuse and 14 more
Stress, Anxiety, Anger, Self esteem and 10 more
Stress, Anxiety, Parenting, Self esteem and 16 more
Is this your profile?
Ask us to correct details or take the page down.