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Regina Harris offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief, or major life changes.

01About Regina

Regina Harris offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief, or major life changes. She is a licensed professional counselor (LPC) practicing in Georgia and brings ten years of experience helping people steady themselves and find clearer ways forward. She focuses on common struggles such as depression, panic attacks, relationship difficulties, and worries about work or social situations.

Regina pays attention to how attachment and communication patterns shape daily life.

Background and approach

She also helps people work through feelings of abandonment, codependency, guilt, and shame. Her style is trauma-informed and culturally aware. Sessions aim to be down to earth and goal oriented.

Clients can expect straightforward conversations about what’s getting in the way and simple steps to try between meetings. Regina supports people exploring self-love, life purpose, and healthier relationship habits. She also addresses challenges that come with multicultural identities and workplace stress.

The work blends emotional support with practical problem solving. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. New clients begin by completing a short matching questionnaire and scheduling a first session.

Regina works with each person to set realistic goals and track small changes over time.

02Credentials

LPC (Georgia)
License LPC010598 · expires September 2026
NPI
1376102863 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Regina lists on their public professional profile, in their own terms.

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04Online support

Evidence-Based Approaches for Online Care

Regina uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people learn skills to manage anxiety and panic - teaching breathing, grounding, and step-by-step exposure to feared situations to reduce avoidance. Another approach centers on improving relationships and attachment patterns by identifying interaction habits, practicing clearer communication, and building trust over time.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their situation, and adjust the plan as progress is made. You and the therapist decide together which techniques feel most helpful.

Online sessions offer useful flexibility. Video calls let you read facial expressions and body language when that matters. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging make it possible to touch base between sessions or fit short conversations into a busy day. These options make therapeutic work more practical for people juggling work, family, and other demands.

05Questions people ask

What concerns does she help with?

She works with stress, anxiety, depression, grief, relationship strain, and coping with life changes. Additional focus areas include panic attacks, social anxiety, workplace issues, and women's concerns.

What is her therapeutic style?

Sessions are trauma-informed and culturally aware, with an emphasis on practical steps. Conversations focus on improving communication, attachment patterns, and daily coping skills.

How much experience does she have?

Regina has ten years of counseling experience working with people on emotional and interpersonal concerns. That background informs her practical, goal-focused approach.

What credentials and location are listed?

She is a Licensed Professional Counselor, LPC, practicing in Georgia. The listing reflects that credential and the state provided.

Which languages are supported and can she see international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

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