Regina Williams is a Licensed Professional Counselor with more than 15 years of experience.
01About Regina
Regina Williams is a Licensed Professional Counselor with more than 15 years of experience. She aims to help people facing stress, anxiety, grief, parenting challenges, depression, and major life changes. Her manner is warm and practical, and she focuses on listening so clients feel understood.
Regina brings both professional experience and life experience to her work. She pays attention to relationships, boundaries, faith when relevant, and the everyday demands that make change hard.
Background and approach
Sessions focus on clear goals, small steps, and building on strengths people already have. She does not tell people what to do. Instead she walks alongside them while they gain clarity and develop healthier patterns.
For those who want it, she can incorporate Christian faith and Biblical principles into conversations. Regina also helps with issues related to adoption and foster care, attachment and abandonment, blended family concerns, caregiving stress, chronic illness and pain, body image, and coping after disasters. She uses practical strategies to improve communication, manage control and commitment worries, and reduce codependent patterns.
Clients can expect a direct but compassionate style. Regina supports problem solving, emotion regulation, and planning for real-life changes. She works to help people strengthen relationships and move toward the life they want to create.
02Credentials
- LPC (Missouri)
- License 2008014110 · expires June 2027
- NPI
- 1295987667 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Regina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
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04Online support
Evidence-based techniques and online counseling
Regina references evidence-based therapeutic techniques and brings a practical focus to sessions. One approach she often uses is problem-solving oriented work, which breaks down worries into manageable steps and helps people practice new behaviors in daily life. This method is useful for stress, anxiety, and coping with life changes.She also incorporates strengths-focused conversations that identify what is already working and build on those skills. That kind of work supports people facing depression, grief, caregiving strain, and relationship stresses by helping them notice progress and plan concrete next steps.
Finding the right fit is collaborative. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they will try approaches that match the issue and the person's values, including whether to include faith-based material when requested.
Regina has experience working online as well as in independent practice, but specific session formats are not listed in the biography. Confirm the current session options before booking. In general, online work can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time so people can attend more consistently.
05Questions people ask
What concerns does she address?
She helps people manage stress, anxiety, grief, parenting strains, depression, and coping with life changes, along with related issues like attachment, abandonment, and caregiving stress.
What is her general approach in sessions?
Her style is warm, compassionate, and practical. Sessions focus on listening, setting clear goals, and taking small steps toward healthier patterns.
How much experience does she have?
She has over 15 years of experience working with individuals in clinical and independent practice settings.
What credentials and region are listed?
She is a Licensed Professional Counselor, listed as an MO LPC, and practices in Missouri.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography mentions both online work and independent practice but does not list specific session formats here, so confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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