Sabrina Johnson is a licensed professional counselor in Virginia who helps people struggling with stress, anxiety, depression, bipolar disorder, trauma and anger.
01About Sabrina
Sabrina Johnson is a licensed professional counselor in Virginia who helps people struggling with stress, anxiety, depression, bipolar disorder, trauma and anger. She aims to create a calm, respectful space where people can speak openly about what's worrying them. Her style is practical and supportive, focused on small steps that add up to real change.
In sessions she listens first to understand each person’s story and goals. Then she works together with clients to shape a plan that fits their life.
Background and approach
That plan may include skill-building, ways to manage strong emotions, and strategies to reduce anxiety and low mood. Sabrina uses approaches that center the person's experience and emphasize collaboration. She draws on client-centered therapy to keep the work grounded in the individual's needs.
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try new ways of thinking. Dialectical Behavior Therapy offers skills for emotion regulation and handling intense feelings. Her practice pays attention to everyday concerns like relationship communication, guilt and shame, loneliness, and finding life purpose.
She also supports people working on forgiveness and developing self-love. Sessions aim to be straightforward and focused on practical tools that fit daily life. With seven years of experience as an LPC, she brings steady clinical experience and a calm presence.
People who want a respectful, down-to-earth therapist may find her approach helpful when taking steps toward a calmer, more balanced life.
02Credentials
- LPC (Virginia)
- License 0701013614 · expires June 2026
- NPI
- 1962230748 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sabrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
- Depression
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Methods Sabrina names
These are the methods Sabrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches and how they help
Sabrina uses client-centered therapy to focus sessions on the person's own goals and experiences. That approach helps when someone needs a listening space and straightforward support for stress, grief, or life changes.She also uses Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings and actions. CBT offers practical techniques to reduce anxiety and depression by testing unhelpful thoughts and trying new behaviors.
Finding the right approach is part of the work together. The therapist will collaborate with each person to decide which methods fit best based on needs, goals, and preferences. Plan adjustments are normal as the work unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and tasks. Video calls are useful for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill reminders, or when someone prefers writing. These options make it easier to fit therapy around work, school, or family commitments.
05Questions people ask
What concerns does she address?
Sabrina works with stress, anxiety, depression, bipolar disorder, trauma and anger. She also focuses on communication problems, guilt and shame, loneliness, life purpose, self-love, and social anxiety.
What is her therapy style like?
Her style is client-centered and collaborative, with a focus on practical skills. Conversations are shaped to meet each person's goals and day-to-day needs.
How much clinical experience does she have?
She has seven years of professional work experience as a licensed counselor. That experience informs a steady, practical approach to common emotional challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - practicing in Virginia. Sessions are offered to people located in that state.
Which languages are supported?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging. Different formats can fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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