Sandra Romero is a Licensed Professional Clinical Counselor (LPCC) who offers a warm, collaborative approach to therapy.
01About Sandra
Sandra Romero is a Licensed Professional Clinical Counselor (LPCC) who offers a warm, collaborative approach to therapy. She aims to create a space where people feel heard and respected as they work toward healing and growth. Sessions are designed to be practical and goal-focused so clients can build tools that help in daily life.
She has four years of clinical experience helping adults with anxiety, depression, trauma, post-traumatic stress, and stress related to caregiving or work.
Background and approach
Much of her practice has focused on supporting survivors of domestic violence and people coping with difficult life changes. She also supports those wrestling with family of origin issues, midlife questions, and finding meaning or life purpose. As a bilingual English-Spanish therapist, she brings sensitivity to cultural and bicultural concerns, including immigration-related stress and family expectations common among Hispanic and first-generation clients.
She offers faith-sensitive counseling for those who want to integrate Christian beliefs with therapy. Her work draws on evidence-based therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Processing Therapy, interpersonal approaches, mindfulness practices, somatic ideas, and DBT skills. She also shares neuroscience-informed concepts so clients can better understand how stress and trauma affect the brain and body.
Together with each client she clarifies goals, practices skills, and tracks progress at a pace that feels manageable. The focus is on building resilience, improving relationships, and finding practical ways to cope when life feels overwhelming.
02Credentials
- LPCC (California)
- License 21326 · expires November 2027
- NPI
- 1720622988 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
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04Online support
Approaches that guide online work and healing
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking committed action. It helps people move forward even when painful thoughts or feelings are present by teaching skills to notice and accept those experiences while choosing meaningful directions. Cognitive Processing Therapy (CPT) targets the thoughts and beliefs that keep trauma and PTSD symptoms active, helping people reframe unhelpful patterns and reduce distress. Mindfulness and somatic-informed techniques teach simple exercises to notice body sensations and calm nervous system responses, which can ease anxiety and improve emotion regulation.Finding the right approach is part of the work. The therapist will collaborate with each person to pick or combine approaches that match their needs, goals, and preferences. Treatment is adjusted over time based on how someone responds and what feels most useful.
Session formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing sessions during breaks or from another convenient location. It can also allow for shorter check-ins when needed, or more regular contact to practice coping skills between sessions. Talk with the therapist about scheduling and format to find arrangements that work with daily responsibilities.
05Questions people ask
What concerns does Sandra address in therapy?
She works with adults on issues such as trauma and abuse, self-esteem, anxiety, depression, coping with life changes, caregiving stress, workplace stress, and relationship challenges.
What is her therapeutic style like?
She practices in a warm, collaborative manner that focuses on practical tools and gradual progress. Sessions blend evidence-based techniques with mindfulness and body-informed ideas.
How much clinical experience does she have?
She has four years of clinical experience working with adults on trauma recovery, post-traumatic stress, and related concerns.
What are her credentials and where is she located?
She is listed as LPCC and practices in California.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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