Sara Dupree is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of clinical experience.
01About Sara
Sara Dupree is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of clinical experience. She draws on a long history in school counseling as well, and focuses on helping people manage stress, anxiety, and depression. She also supports individuals facing relationship strain, family conflict, and life transitions.
Her approach begins by listening. She treats each person as the expert on their own life and looks for strengths to build on.
Background and approach
Sessions are direct and practical, with attention to what someone needs right now rather than long academic explanations. Sara uses tools from attachment-based work to look at how close relationships affect feelings and behavior. She also uses cognitive behavioral strategies to identify unhelpful thoughts and test new ways of thinking.
Other methods she draws on include solution-focused techniques and emotion regulation skills to manage intense feelings. In a typical session she helps people name what is most urgent, try a small change, and evaluate how it felt. She offers short-term problem-solving and longer work on patterns that repeat across relationships.
Communication skills and coping plans are common topics. Sessions are offered by video, phone, live chat, or messaging. Sara works with adults who want straightforward, goal-oriented help for mood, anxiety, relationship problems, and life changes.
She aims to make the work feel doable and relevant to daily life.
02Credentials
- LPC (Georgia)
- License LPC007730 · expires September 2026
- NPI
- 1013305598 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Social anxiety and phobia
- Workplace issues
Methods Sara names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
These are the methods Sara names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches translate to online work
Attachment-Based Therapy looks at how close relationships shape feelings and reactions. Online sessions can help people recognize patterns from past relationships and practice new ways of connecting with others. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes. It often involves homework and concrete experiments that translate well to virtual sessions.Choosing an approach is a collaborative process. The therapist will discuss goals and preferences, then try methods that fit the client's needs. If one method isn’t working, adjustments are made together until a good fit is found.
Online formats offer practical flexibility. Video calls allow face-to-face interaction and visual cues, while phone sessions use less bandwidth and can fit into a shorter break. Live chat and text-based messaging are useful for quick check-ins, jotting down thoughts, or maintaining continuity between longer sessions. These options make it easier to keep therapy consistent around work, family, and daily life.
05Questions people ask
What concerns does Sara help with?
She helps people navigate stress, anxiety, depression, relationship and family issues, and coping with life changes. Additional focus areas include attachment and communication problems, divorce or separation, guilt and shame, and workplace struggles.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions focus on identifying immediate goals, testing small changes, and building skills that fit daily life.
How long has she worked as a therapist?
She has 11 years of experience as a therapist, along with prior work in school counseling that informs her approach to supporting people through life transitions.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Georgia and practices with that credential in mind.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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