Serena Flores, LPC - Therapist in Texas

Serena Flores is a Licensed Professional Counselor practicing in Texas with ten years of clinical experience.

01About Serena

Serena Flores is a Licensed Professional Counselor practicing in Texas with ten years of clinical experience. She focuses on helping people who feel weighed down by anxiety, depression, stress, or low self-esteem. Her tone is direct and compassionate, aimed at practical steps rather than jargon.

She pays special attention to trauma and abuse, and how those experiences shape daily life. Serena often supports women and young adults as they face social anxiety, mood shifts, and post-traumatic stress.

Background and approach

She aims to make sessions a place to notice strengths and start small changes. Serena uses straightforward, evidence-based techniques tailored to each person. She helps clients build coping skills, manage overwhelming feelings, and clarify what matters to them.

Sessions move at a practical pace with tools that can be tried between meetings. Her work centers on trauma-informed care and on helping clients develop self-love and resilience. She pays attention to culture and identity and how those factors affect mental health.

The process is collaborative, with goals set together and reviewed as progress happens. People who prefer clear, actionable guidance often find this approach useful. Serena balances empathy with direction, offering resources and strategies for day-to-day challenges.

She encourages steady progress rather than quick fixes.

02Credentials

LPC (Texas): License 70585 · expires March 2026
NPI: 1457869547 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Serena lists on their public professional profile, in their own terms.

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04Online support

Approaches and online care that fit your life

Serena uses evidence-based techniques that focus on practical change and healing. One common approach she applies is skill-based work for anxiety and mood concerns - this involves learning specific tools to manage worry, regulate mood, and reduce avoidance. It helps people handle day-to-day symptoms and rebuild routines.

She also draws on trauma-informed methods to help people process past harm and its effects on current life. This approach focuses on safety, pacing, and identifying triggers so clients can reclaim a sense of control and begin building self-compassion.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, preferences, and life demands. Sessions are regularly reviewed and adjusted so the plan fits the client's progress and needs.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let clients send quick updates, reflect between sessions, or reach out when a steady written check-in suits them better. These options make it simpler to fit therapy around work, school, or family life while working with licensed professionals.

05Questions people ask

What concerns does Serena address?

She focuses on stress, anxiety, depression, trauma and abuse, low self-esteem, and ADHD. Additional focus areas include mood disorders, post-traumatic stress, social anxiety, women's issues, and young adult issues.

What is her therapeutic style like?

Her style is practical and trauma-informed with a compassionate tone. Sessions emphasize clear coping skills, goal-setting, and strategies to use between meetings.

How much clinical experience does she have?

She has ten years of clinical experience working with people facing anxiety, depression, trauma-related concerns, and related issues.

What are her credentials and where is she based?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies by location and therapist availability and uses a subscription model. The subscription can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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