Shannon Chenier greets people who are feeling overwhelmed, stuck, or unsure where to begin.
01About Shannon
Shannon Chenier greets people who are feeling overwhelmed, stuck, or unsure where to begin. She writes in a direct, calm way and aims to make therapy understandable and doable. Shannon encourages clients to notice their strengths while they work through stress, anxiety, mood shifts, grief, or problems at work and in relationships.
Shannon is a Licensed Professional Counselor - LPC in Texas and has three years of professional experience. She uses clear, practical methods to help people manage symptoms of depression, bipolar mood changes, and anxiety.
Background and approach
She also supports people who are facing big life changes, addiction concerns, trauma and abuse, grief, anger, or low self-esteem. In sessions Shannon listens for what a person already does well and builds from there. She helps set small, reachable goals and tries to keep steps simple.
Conversations focus on what is happening now and on tools people can use between sessions. Her approach draws on Cognitive Behavioral Therapy and Motivational Interviewing to make change feel manageable. That means examining patterns of thought and behavior, and tapping into a person’s own reasons for making changes.
Shannon balances practical skill-building with supportive conversation so clients can try new ways of coping. People who prefer straightforward guidance and hands-on strategies often find this style useful. Shannon invites questions and plans sessions with attention to each person's needs and pace.
02Credentials
- LPC (Texas)
- License 74347 · expires December 2027
- NPI
- 1487138301 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shannon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
Methods Shannon names
These are the methods Shannon names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Shannon Uses CBT and Motivational Interviewing Online
Shannon draws on Cognitive Behavioral Therapy to help people spot thought and behavior patterns that make stress and mood problems worse. CBT focuses on learning simple, practical skills to change unhelpful thinking and to build routines that improve mood and functioning. Motivational Interviewing is a conversational approach that helps people find their own reasons to change and feel more confident about taking steps forward.Finding the right approach is part of the work together. Shannon will listen to your goals and try methods that match your needs and preferences. She treats the process as a collaboration and adjusts strategies based on how things feel and what is working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video lets you have a face-to-face conversation and practice skills in real time, while phone sessions need less bandwidth and can fit into a busy day. Live chat or text messaging can be used for short check-ins, quick problem-solving, or ongoing support between longer sessions. These options make it easier to schedule regular work on goals from different places and at different times.
05Questions people ask
What concerns does Shannon work with?
She helps people who are dealing with stress, anxiety, bipolar disorder, depression, coping with life changes, addictions, relationship and family issues, trauma and abuse, grief, anger, self-esteem, and career concerns.
How would you describe her therapy style?
Her style is practical and collaborative. She uses problem-focused talk, goal-setting, and skill practice to make changes feel achievable.
What experience does she bring?
Shannon has three years of professional experience providing counseling in clinical settings and with individual clients.
What credentials and location are relevant?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English and Shannon is available to work with international clients as well.
What formats are used for sessions?
Shannon offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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