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Shantrece Cole is a licensed professional counselor (LPC) who helps people facing stress, anxiety, depression, anger, and low self-esteem.

01About Shantrece

Shantrece Cole is a licensed professional counselor (LPC) who helps people facing stress, anxiety, depression, anger, and low self-esteem. She offers a calm, respectful approach and aims to make first steps feel manageable for someone worried about starting therapy. She focuses on helping people cope with life changes and recover from traumatic experiences.

She supports work on panic attacks, post-traumatic stress, and the effects of abandonment, guilt, or shame. She often centers conversations on building self-love, forgiveness, and clearer life purpose.

Background and approach

Cole emphasizes a client-centered way of working. That means she pays attention to each person’s identity, values, and spiritual beliefs. Sessions aim to be affirming and aimed at what matters most to the individual.

Her background includes four years of clinical experience as an LPC practicing in Louisiana. That experience has included helping people manage workplace stress and young adult issues alongside more general mood and anxiety concerns. In therapy with her, clients can expect straightforward conversations about feelings, patterns, and practical next steps.

She frames goals together with the person in the room and offers guidance tuned to each person’s situation. Starting therapy is framed as a shared journey rather than a one-size-fits-all program.

02Credentials

LPC (Louisiana)
License 9240 · expires June 2028
LPC (Texas)
License 101417 · expires February 2028
NPI
1992278535 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Shantrece lists on their public professional profile, in their own terms.

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04Online support

How therapeutic approaches shape online work

Shantrece uses evidence-based therapeutic techniques to guide online sessions. One common focus is trauma processing, which involves helping people tell their story in manageable pieces and practice coping skills to reduce distress. This can be useful for post-traumatic stress, panic attacks, and lingering effects of abandonment or guilt.

Another frequent focus is skills for managing anxiety and stress. That work often includes learning breathing and grounding strategies, spotting unhelpful thought patterns, and building small behavioral changes that reduce overwhelm. These tools are practical and aimed at improving day-to-day coping.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods over time. Clients are invited to give feedback so the plan stays aligned with their needs.

Confirm the specific session formats offered before booking, as the biography does not list them explicitly. Online therapy can make it easier to fit sessions into work and family life, reduce travel time, and allow check-ins from a quieter location. It can also allow shorter check-ins when schedules are tight or let someone avoid being on camera if that helps them stay focused.

05Questions people ask

What kinds of problems does she help with?

She works with stress, anxiety, depression, anger, and self-esteem concerns. Additional focuses include trauma, panic attacks, guilt and shame, isolation, and life purpose.

How would you describe her therapy style?

Her approach is client-centered, which means conversations center on the person's values and identity. She aims to make sessions feel affirming and focused on practical next steps.

What experience does she bring?

She has four years of clinical experience working with people on mood, anxiety, and life transition issues. That experience includes addressing workplace concerns and young adult issues.

Where is she licensed and located?

She is a licensed professional counselor with LPC credentials and practices in Louisiana. The profile lists LA LPC and TX LPC as credential details.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions billed and what does it cost?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact fees depend on the subscription plan chosen.

What are the steps to get started?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The questionnaire helps match goals and needs before scheduling.

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