Shemise Michael is a Licensed Professional Counselor in Texas with three years of clinical experience.
01About Shemise
Shemise Michael is a Licensed Professional Counselor in Texas with three years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, mood disorders like depression and bipolar, and concerns about self-esteem. She uses a calm, approachable style and aims to make the first steps feel less overwhelming.
Shemise keeps sessions relaxed and direct. She listens without judgment and helps clients name their strengths. Then she works with them to use those strengths to get through current problems and build better daily routines.
Background and approach
Her approach is collaborative and goal-focused. She uses practical tools from cognitive behavioral and solution-focused methods alongside client-centered listening. For trauma-related concerns she brings trauma-focused strategies into the conversation when appropriate.
Sessions often include tracking thoughts and behaviors, setting small achievable goals, and practicing new ways of coping. Shemese can help people untangle feelings tied to abandonment, codependency, guilt, shame, isolation, and communication breakdowns. She also supports those affected by domestic violence and first responder stress.
People who prefer a warm, slightly laid-back counselor with a sense of humor may find her style helpful. She aims to make therapy understandable and useful in everyday life. If you want steady, practical support while you work toward clearer thinking and healthier habits, she can be a partner in that process.
02Credentials
- LPC (Texas)
- License 91518 · expires June 2026
- NPI
- 1144090689 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shemise lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Blended family issues
- Codependency
- Communication problems
- Domestic violence
- Emptiness
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
Methods Shemise names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Shemise names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical therapy approaches for online care
She uses client-centered methods to create a respectful, listening-first environment where clients can talk through what matters most. This approach focuses on understanding each person's experience and building a trusting working relationship.She also draws on cognitive behavioral therapy, which helps people identify unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, and mood regulation because it provides concrete steps to change thinking and daily routines.
Finding the right approach is a team effort. She will work with clients to match methods to their goals, needs, and comfort level. That means trying strategies, checking what helps, and adjusting plans together over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for face-to-face conversation and exercises. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text messaging allow brief check-ins, ongoing support between sessions, or a way to process feelings when typing feels easier.
These options make it easier to schedule sessions around work, school, or caregiving duties and to maintain momentum while working toward clearer thinking and healthier habits.
05Questions people ask
What issues does she address in therapy?
She works with stress, anxiety, trauma and abuse, self-esteem struggles, bipolar disorder, and depression. Additional focus areas include abandonment, codependency, communication problems, and post-traumatic stress.
How would you describe her therapy style?
Her style is laid back, supportive, and direct. She listens without judgment, highlights strengths, and uses practical tools to help clients move forward.
What experience does she bring to the work?
She has three years of experience providing counseling to people with mood and trauma-related concerns. That time has included helping clients develop coping skills and daily routines.
Where is she licensed and based?
She is a Licensed Professional Counselor holding a Texas LPC credential and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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