Sherese Ezelle is a licensed mental health counselor with ten years of experience helping people manage stress, anxiety, low mood, and challenges with self-esteem.
01About Sherese
Sherese Ezelle is a licensed mental health counselor with ten years of experience helping people manage stress, anxiety, low mood, and challenges with self-esteem. She practices in Washington and works with individuals seeking clearer direction, steadier moods, and stronger confidence. Sherese approaches sessions with respect, sensitivity, and compassion.
She focuses on practical steps that fit each person's life. That can mean talking through relationship concerns, improving communication, or finding strategies to handle change at work.
Background and approach
Sherese also offers support around guilt, shame, life purpose, and issues many women name as important. Sherese shapes each conversation and care plan to match what a person needs right now. Sessions are meant to be collaborative - she listens, asks questions, and helps people try new ways of coping.
The aim is steady progress rather than quick fixes. Clients can expect a mix of goal-setting and skill-building. Some weeks focus on mood and routine, and other weeks address thinking patterns or relationship moments.
She helps people practice tools between sessions so changes carry into daily life. Sherese holds the credentials Licensed Mental Health Counselor, LMHC, and Licensed Professional Counselor, LPC. She brings a decade of practical experience to each session.
If someone is ready to explore changes, she helps them take the next steps.
02Credentials
- LMHC (Washington)
- License LH60664607 · expires August 2026
- LPC (Georgia)
- License LPC012212 · expires September 2026
- LMHC (New York)
- License 011714 · expires July 2027
- LPC (Virginia)
- License 0701010389 · expires June 2026
- NPI
- 1962708610 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sherese lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches and online care
Sherese uses evidence-based therapeutic techniques focused on practical change. One common approach emphasizes identifying unhelpful thinking patterns and testing new, balanced thoughts to reduce anxiety and low mood. This method helps people notice how thinking affects feelings and try different responses in daily life.Another approach centers on skill-building for stress and life transitions. It uses step-by-step strategies such as grounding exercises, routine planning, and communication practice to ease overwhelm and improve functioning. These tools are useful for work stress, relationship tension, and shifting life roles.
Finding the right approach is part of the work. Sherese will collaborate with each person to decide which techniques fit their goals and preferences. Together they will adjust the plan over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls let people maintain face-to-face interaction, phone sessions use less bandwidth, and text or chat can fit quick check-ins or ongoing messaging between meetings. These options make therapy more flexible and easier to schedule around work and family demands.
05Questions people ask
What kinds of concerns does Sherese address?
She helps people with stress, anxiety, depression, self-esteem, relationship concerns, and coping with life changes. Additional focuses include communication problems, guilt and shame, life purpose, and workplace issues.
What is Sherese's therapeutic style?
She takes a practical, collaborative approach that combines listening with goal-setting. Sessions usually involve skill-building and applying new habits between meetings.
How much experience does she have?
Sherese has ten years of professional experience working with people on mood, stress, and relationship challenges.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in Washington.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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