Sirpa Cossaboon is a licensed counselor who helps people manage stress, anxiety, relationship strain, trauma and abuse, low self esteem, and depression.
01About Sirpa
Sirpa Cossaboon is a licensed counselor who helps people manage stress, anxiety, relationship strain, trauma and abuse, low self esteem, and depression. She works in Pennsylvania and brings ten years of professional experience to sessions. Her approach is direct and compassionate, aimed at helping people take the next step when life feels overwhelming.
She creates a calm space for people to talk about what matters most. Sessions focus on clear goals and practical steps rather than long theory.
Background and approach
Sirpa listens first, then helps shape a plan that fits each person's daily life and values. Her methods draw on several evidence-informed approaches. She uses cognitive behavioral techniques to spot unhelpful thinking and practice new behaviors.
Attachment-focused ideas help when past relationships affect current connections. Acceptance and Commitment Therapy supports people who want to act on their values even when emotions are difficult. Sessions are conversational and centered on the person's experience.
Sirpa emphasizes small, achievable changes and experiments between meetings. She encourages people to notice progress, even when it feels slow. People come for short-term help with a specific problem or for longer work on deeper patterns.
Sirpa guides each person at a pace that feels manageable and relevant. Her goal is to make therapy useful and understandable so clients can carry skills into everyday life.
02Credentials
- LPC (Pennsylvania)
- License PC018612 · expires February 2027
- LPC-MH (Delaware)
- License PC-0011859 · expires September 2026
- NPI
- 1366197683 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sirpa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Sirpa names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Sirpa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches for online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while still taking steps toward what matters to them; it is useful for anxiety, depression, and living with persistent stress. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like panic and low mood. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication, which can help with relationship strain and feelings of abandonment.Finding the right approach often takes a few sessions. The therapist will work collaboratively to figure out which methods fit best with a person's needs, goals, and preferences. That can mean combining techniques or adjusting pace based on how someone responds in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video is useful for fuller conversations and visual cues, phone calls can work when bandwidth is limited, and messaging or live chat can support quick check-ins and ongoing practice between sessions. These options give flexibility so people can choose what helps them stay consistent with care.
05Questions people ask
What concerns does she help with?
She supports people struggling with stress, anxiety, relationship issues, trauma and abuse, low self esteem, and depression, along with related areas like panic, attachment concerns, grief, and body image.
What is her therapeutic style?
Sessions are conversational and goal-focused. She emphasizes practical steps, experiments between sessions, and helping people act on their values.
How much experience does she have?
She has ten years of professional experience working with a range of mood and trauma-related concerns.
What credentials and region are listed?
She is listed as LPC and LPC-MH and practices in Pennsylvania with licensure details including PA LPC and DE LPC-MH.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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