Sonni Parks (Williams) helps people dealing with stress, anxiety, depression, grief, relationship struggles, and challenges around identity and self-esteem.
01About Sonni
Sonni Parks (Williams) helps people dealing with stress, anxiety, depression, grief, relationship struggles, and challenges around identity and self-esteem. She works with issues such as trauma, bipolar mood shifts, postpartum depression, and coping with big life changes. Sonni uses practical, conversational work to help people feel more in charge of their story.
Her style is direct and collaborative. Sessions focus on what matters most to the client and on small steps that can change daily life.
Background and approach
She draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and Acceptance and Commitment Therapy to build values-based action. Sonni also uses Client-Centered techniques to create a respectful, listening space. She brings Dialectical Behavior Therapy skills when strong emotions or self-harm concerns need clear coping tools.
The Gottman Method informs work on communication and connection when relationship patterns are a concern. Sonni holds a Licensed Professional Counselor credential, LPC, and practices in South Carolina. She has six years of experience supporting people through painful transitions and recurring patterns.
Her work often touches on blended family issues, codependency, jealousy, and money-related stress. Clients can expect straightforward conversations, concrete strategies, and attention to personal values. Sonni aims to help people rewrite unhelpful life stories so they can make choices that fit who they want to be.
02Credentials
- LPC (South Carolina)
- License 7675 · expires August 2027
- NPI
- 1942811922 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sonni lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- LGBT
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Forgiveness
- Jealousy
- Life purpose
- Money and financial issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Methods Sonni names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Sonni names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches you can use in online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and then take action that matches their values. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors to create practical changes in mood and daily routines. It is often used for anxiety, depression, and stress management.Finding the right approach is part of the work together. The therapist will talk with the client about goals, try strategies, and adjust methods based on what feels helpful. That collaborative process helps decide whether ACT, CBT, Client-Centered listening, or other tools are the best fit.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people keep face-to-face interaction when schedules allow. Phone sessions can be easier when bandwidth is limited or travel makes video difficult. Live chat and text messaging work well for brief check-ins, ongoing coaching, or when writing helps someone process thoughts. These options make it easier to fit therapy into busy days and to keep continuity between sessions.
05Questions people ask
What concerns does this therapist address?
Areas of focus include stress, anxiety, depression, grief, trauma and abuse, relationship struggles, self-esteem, and issues related to LGBT identity. She also works with postpartum depression, bipolar concerns, and coping with life changes.
What is her general therapy style?
Sessions are collaborative and straightforward. She emphasizes listening, practical steps, and helping people reshape the stories they tell about themselves.
What experience does she bring?
She has six years of clinical experience working with a range of emotional and relational concerns, including blended family issues, codependency, and communication problems.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, licensed in South Carolina and practices there.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability and operates through a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.
More counselors in South Carolina
See all
Stress, Anxiety, Relationship, Family and 7 more
Stress, Anxiety, Intimacy-related issues, Self esteem and 2 more
Stress, Anxiety, Addictions, Self esteem and 2 more
Stress, Anxiety, Grief, Parenting and 4 more
Is this your profile?
Ask us to correct details or take the page down.