Stephanie Beaudry is a licensed professional clinical counselor (LPCC) practicing in Minnesota with five years of experience.
01About Stephanie
Stephanie Beaudry is a licensed professional clinical counselor (LPCC) practicing in Minnesota with five years of experience. She focuses on practical support for people facing stress, anxiety, depression, career strain, and big life transitions. Stephanie emphasizes clients' strengths and treats the decision to seek help as a meaningful first step.
Her approach is straightforward and collaborative. She listens first, then helps people set clear goals and small, doable steps. Sessions are aimed at helping clients regain daily functioning, cope with difficult emotions, and handle workplace and relationship stressors.
Background and approach
Stephanie also helps people dealing with trauma, grief, addiction concerns, and compassion fatigue. She offers guidance for those facing fertility or cancer-related stress and supports people managing mood disorders and panic. Her work includes attention to ADHD-related challenges and women's issues.
In session she uses evidence-based therapeutic techniques tailored to each person. She respects each client’s pace and focuses on skills that can be applied between meetings. Stephanie frames therapy as a teamwork process where clients' knowledge of their own lives matters.
Sessions are available through video calls, phone, live chat, or text-based messaging to fit different schedules. All work is provided in English and reflects a practical, problem-solving orientation intended to help people move forward.
02Credentials
- LPCC (Minnesota)
- License 1227 · expires April 2026
- NPI
- 1154000818 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Stephanie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Compassion fatigue
- ADHD
- Cancer
- Communication problems
- Drug and alcohol addiction
- Fertility issues
- Forgiveness
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
How evidence-based approaches translate to online care
Stephanie uses evidence-based therapeutic techniques that focus on skill building and problem solving. One such approach emphasizes practical coping skills for anxiety and panic, teaching breathing strategies, grounding exercises, and step-by-step exposure to feared situations to reduce avoidance and increase confidence. Another common strand focuses on mood and stress management with behavior-based strategies like activity scheduling, sleep and routine adjustments, and checking unhelpful thinking patterns to lift mood and improve daily functioning.Choosing the right approach is a collaborative process. Stephanie works with each person to identify goals, preferences, and what feels most useful. Together they adjust methods over time so the work matches changing needs and real-world challenges.
Online therapy offers flexibility that many people find helpful. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide options for quick reflections, ongoing check-ins, or when typing feels easier than speaking. These formats make it simpler to fit sessions around work, appointments, or caregiving responsibilities.
05Questions people ask
What concerns does Stephanie commonly address?
She supports people with stress, anxiety, depression, career challenges, and coping with life changes, plus trauma, grief, addiction, and related issues.
How would you describe her therapy style?
Her style is collaborative and practical. She listens, helps set goals, and focuses on small steps clients can use between sessions.
What is her professional background?
Stephanie has five years of professional experience working with a range of mental health and life concerns.
Where is she licensed and based?
She is licensed in Minnesota with the credential LPCC and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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