Stephanie Chavez, LPC - Therapist in Texas

Stephanie Chavez is a licensed professional counselor who helps people manage anxiety, stress, depression, and the effects of trauma.

01About Stephanie

Stephanie Chavez is a licensed professional counselor who helps people manage anxiety, stress, depression, and the effects of trauma. She offers straightforward support for relationship struggles and self-esteem concerns. Sessions are offered in English and Spanish for people located in Texas.

She focuses on helping clients build self-love and better communication skills. That work often includes addressing attachment issues, codependency, and the fallout from divorce or separation. She also supports people working through guilt, shame, and remorse after painful events.

Background and approach

Stephanie uses evidence-based therapeutic techniques to guide the work. That means sessions center on practical steps and tools clients can try between meetings. She explains ideas clearly and helps people develop small habits that add up over time.

Her style is trauma-informed and client-centered. She aims to meet each person where they are and honor their pace. People can expect a calm, nonjudgmental space to talk through difficult memories and current challenges.

Stephanie brings five years of counseling experience to her practice in Texas. She combines real-world problem solving with emotional support to help people move toward more stable moods and healthier relationships. To begin, clients complete a short questionnaire to match with her and then schedule sessions that suit their needs.

Therapy uses a subscription model that can be canceled at any time.

02Credentials

LPC (Texas): License 83154 · expires October 2026
NPI: 1558019240 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

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04Online support

Approaches and online support for trauma and relationships

Stephanie uses evidence-based therapeutic techniques focused on practical change and emotional processing. One common approach she uses helps people identify unhelpful patterns in relationships and learn new communication skills to reduce conflict and improve connection. This approach is useful for codependency, communication problems, and separation issues.

Another approach centers on processing difficult memories and reactions after trauma. It helps clients name painful experiences, recognize their impact, and practice new ways of coping with triggers and intense emotions. This method is often paired with step-by-step tools to manage anxiety and mood swings.

Finding the right approach is a collaborative process. Stephanie works with each person to choose methods that fit their goals, needs, and pace. Together they try strategies, notice what helps, and adjust the plan as progress is made.

Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversations and role-play for communication practice. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it simple to send brief updates, try homework between sessions, or check in on difficult days. These formats give flexibility to fit therapy into busy schedules while keeping the focus on steady progress.

05Questions people ask

What concerns does Stephanie address?

She helps people with stress, anxiety, depression, trauma and abuse, relationship struggles, and self-esteem issues. Additional focuses include attachment issues, codependency, communication problems, mood disorders, and recovery after separation or domestic violence.

What is her therapeutic style?

Her work is trauma-informed and client-centered, using evidence-based techniques to teach practical tools and coping strategies. Sessions emphasize clear steps people can use between meetings.

What is her clinical background?

She has five years of counseling experience working with individuals on emotional and relational concerns. That experience informs her practical and supportive approach.

Where is she licensed and based?

Stephanie is a Licensed Professional Counselor in Texas and practices with clients located in that state.

In which languages are sessions offered?

Sessions are offered in English and Spanish. She does not work with international clients at this time.

What session formats are available?

She meets via video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and needs.

How is cost handled for sessions?

Costs vary by location and therapist availability. Therapy is provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After matching, schedule sessions according to therapist availability.

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