Svetlana Rangel is a Licensed Professional Counselor who helps people facing anxiety, stress, depression, grief, trauma, and life transitions.
01About Svetlana
Svetlana Rangel is a Licensed Professional Counselor who helps people facing anxiety, stress, depression, grief, trauma, and life transitions. She also supports concerns like parenting strain, career challenges, ADHD, eating and sleeping problems, relationship and intimacy questions, and compassion fatigue. Svetlana speaks English and Russian and practices in Texas.
She keeps sessions warm and interactive. Conversations focus on what is happening now and on small, practical steps to feel better.
Background and approach
She listens for how culture and life experience shape worries and self-image, then frames goals that fit each person’s life. Her approach blends Cognitive Behavioral Therapy, Client-Centered ideas, Acceptance and Commitment Therapy, EMDR, and Solution-Focused methods. That mix lets her use skills training, values work, and focused trauma processing when it fits the goal.
Treatment is adapted to the person rather than forcing a single method. Svetlana draws on three years of counseling experience and her bilingual, bicultural background to notice cultural pressures that affect mood and behavior. She can help people who face immigration-related stress, veteran and first responder issues, midlife changes, divorce and separation, or guilt and shame.
Sessions explore real problems in everyday language. Expect an empathetic listener who offers clear tools, practiceable strategies, and goals you can measure. The focus is on manageable change and on building skills that make daily life easier.
02Credentials
- LPC (Texas)
- License 82680 · expires June 2027
- NPI
- 1770151599 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Svetlana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
Methods Svetlana names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Svetlana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Svetlana's Approaches Work Online
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking small steps toward those values while learning ways to live with difficult thoughts and feelings. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical techniques to change unhelpful patterns, which helps with depression, sleep, and mood regulation. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that uses structured processing to reduce the emotional charge of traumatic memories and related symptoms.Finding the right approach is part of the work together. The therapist will talk through goals, preferences, and what has helped or not helped in the past. Then she and the client choose methods that fit the issue and the person, and they adjust the plan as progress is made.
Online sessions offer practical flexibility. Video calls allow face-to-face interaction to practice skills and notice nonverbal cues. Phone sessions require less bandwidth and can be a good option for shorter check-ins. Live chat and text-based messaging let people keep a treatment rhythm with quick check-ins, homework support, or interim reflections between sessions. These formats make it easier to fit counseling into a busy life while keeping the focus on clear, achievable steps.
05Questions people ask
What kinds of concerns does she help with?
Svetlana supports people dealing with anxiety, stress, depression, grief, trauma, and life changes, plus issues like ADHD, parenting strain, relationship and intimacy questions, eating and sleeping problems, and career worries.
How would you describe her therapy style?
Her style is warm and interactive. Conversations stay practical, with an emphasis on listening, clear tools, and steps you can try between sessions.
What is her background in counseling?
She holds a master's degree in Marriage and Family Therapy and has three years of counseling experience working with a range of concerns, including trauma and cultural issues.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, listed as TX LPC, and she practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Russian.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin the process?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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