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Tammy Hicks helps people who are dealing with stress, anxiety, depression, trauma, low self-esteem, and big life changes.

01About Tammy

Tammy Hicks helps people who are dealing with stress, anxiety, depression, trauma, low self-esteem, and big life changes. She is a licensed professional counselor with 18 years of experience based in Texas. She aims to make the first step feel less overwhelming and supports people through practical conversation and steady guidance.

Tammy keeps sessions straightforward and focused. She listens closely and asks questions that help people notice patterns in their thinking and behavior.

Background and approach

She uses approaches that encourage people to name what matters, try small changes, and build on what already works. Her background includes a bachelor’s degree from the University of Texas at Austin and a master’s degree from St. Edward’s University.

Over nearly two decades she has worked in a variety of settings and with many types of people. That experience guides how she tailors sessions to a person’s situation and goals. In therapy she creates a nonjudgmental space for honest conversation.

Tammy supports clients in setting clear, achievable steps and tracking progress. Sessions often include talking through difficult moments, practicing coping strategies, and planning next steps. People come for help with workplace stress, relationship strain, a loss of direction, fatherhood questions, or struggles common in young adulthood.

Tammy focuses on practical change and building skills for everyday life.

02Credentials

LPC (Texas)
License 63391 · expires August 2026
NPI
1306172317 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Tammy lists on their public professional profile, in their own terms.

Methods Tammy names

These are the methods Tammy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

How Tammy’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding a person’s experience. It emphasizes empathy and respect, and helps people feel heard while they decide what changes to make. Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and try different actions to change mood and behavior; it is useful for anxiety, depression, and stress. Solution-Focused Therapy looks at small, practical steps and recent successes to move toward specific goals, which can be helpful for people wanting quick, concrete changes.

Deciding which approach fits best is part of the work. Tammy will discuss goals, preferences, and what has helped or not helped before. Together the therapist and client pick methods and test them, adjusting as needed to suit the person’s life and rhythm.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more reachable. Video works well when visual contact helps the conversation. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and text messaging provide quick check-ins or ongoing support between longer sessions. These formats give flexibility for different schedules, energy levels, and communication styles.

05Questions people ask

What concerns does Tammy commonly address?

She supports people with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes, plus related issues like emptiness and workplace problems.

What is her general therapy style?

Sessions are client-centered and straightforward, focusing on listening, reflection, and practical steps that fit a person’s life and goals.

How long has she been practicing?

She has 18 years of professional experience working in a variety of settings and with many types of people.

What credentials and location should I know about?

She is a licensed professional counselor - LPC - practicing in Texas.

Can I work with her if I live outside the United States?

Sessions are conducted in English and international clients are not currently accepted.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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