Tammy Vermeer is a Licensed Professional Counselor practicing in Pennsylvania who helps people cope with stress, anxiety, relationship strain, depression, grief, trauma, and life changes.
01About Tammy
Tammy Vermeer is a Licensed Professional Counselor practicing in Pennsylvania who helps people cope with stress, anxiety, relationship strain, depression, grief, trauma, and life changes. She also supports people facing addiction, parenting challenges, identity and LGBT concerns, anger, self-esteem issues, career questions, and bipolar disorder. Tammy writes plainly and listens closely to understand each person’s situation.
She sees the person behind the problem and asks about the whole life story.
Background and approach
Sessions focus on where someone is now and what they want to change. Tammy can talk through painful memories or practical day-to-day struggles, depending on what a person needs. Tammy uses a mix of evidence-based tools and conversational therapy.
She draws on Acceptance and Commitment Therapy to help people identify values and take meaningful steps. Cognitive Behavioral Therapy is used to recognize and shift unhelpful thinking patterns. Her work is also influenced by client-centered and narrative ideas that put the person’s voice first.
That means patients shape the goals and the pace. Tammy may invite reflection on life stories to find new ways forward. With 15 years of experience, Tammy brings steady support and practical options.
She encourages small, achievable changes and checks in on how those changes feel. The goal is clearer thinking, better coping, and more of what matters to each person.
02Credentials
- LPC (Pennsylvania)
- License PC009072 · expires February 2027
- NPI
- 1316972847 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tammy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
Methods Tammy names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Tammy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps in that direction while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, and life transitions by shifting focus from avoiding feelings to building a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments. It is often used for anxiety, depression, and anger by teaching concrete skills to change thinking and behavior. Client-Centered Therapy emphasizes listening, empathy, and respect for each person's pace. It lets the client lead conversations so goals reflect what matters to them, which can help with self-esteem, relationship concerns, and grief. Finding the right approach is part of the work. Tammy will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she may combine elements from different approaches over time. Online sessions offer practical benefits. Video calls allow face-to-face conversation when schedules or distance make in-person visits hard. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing reflection and quick contact between sessions, adding flexibility to care.05Questions people ask
What kinds of concerns can be addressed?
Tammy works with stress, anxiety, depression, relationship problems, trauma and abuse, grief, addictions, bipolar symptoms, parenting strain, anger, self-esteem, career issues, LGBT and family concerns, and coping with life changes.
What is Tammy's general approach in sessions?
She blends straightforward conversation with therapeutic methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, focusing on values, thinking patterns, and practical strategies to manage symptoms.
How much experience does she have?
She has 15 years of clinical experience working with individuals on a wide range of emotional and behavioral concerns.
What credentials and location are listed?
The clinician is a Licensed Professional Counselor - LPC - practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Tammy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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