Taniyah Abdulbarr, MD, LCPC - Therapist in Maryland

Taniyah Abdulbarr helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression.

01About Taniyah

Taniyah Abdulbarr helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She guides clients working through relationship strain, family conflict, and worries about social situations. Taniyah holds MD and LCPC credentials and practices in Maryland.

She speaks English and focuses on clear, practical steps in short sessions. Taniyah uses straightforward conversations to uncover what matters most to each person. She helps people notice patterns that keep them stuck and replace them with small, workable changes.

Background and approach

Communication skills, self-love practices, and clarifying life purpose are common themes in her work. She often addresses deeper issues such as abandonment, forgiveness, and social anxiety by breaking them into manageable pieces. The aim is to reduce daily distress and make relationships easier to handle.

She also supports people who want better boundaries and more confidence. Taniyah draws on evidence-based therapeutic techniques to tailor each plan to a person’s needs. Sessions focus on skills practice, plain explanations, and real-world homework when it helps.

Her style is warm and direct, centering the client’s goals in every step. With four years of clinical experience, Taniyah combines practical tools and empathetic listening. People who prefer clear guidance and steady feedback often find this approach helpful.

She works with clients remotely by video, phone, chat, or text.

02Credentials

LCPC (Maryland): License LC15415 · expires January 2028
NPI: 1396466264 · national provider identifier

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03Focus areas and approaches

Everything Taniyah lists on their public professional profile, in their own terms.

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04Online support

How therapeutic approaches translate to online care

Taniyah uses evidence-based techniques that focus on practical skills and clearer thinking. One common approach is skills training that teaches communication, emotional regulation, and confidence-building steps. These are taught through examples, role practice, and short homework tasks that can be done between sessions. Another approach emphasizes exploring past experiences that affect current behavior; this helps people recognize recurring patterns and choose different responses in relationships.

Deciding which approach to use is a collaborative process. The therapist and client review goals, try strategies, and adjust based on what feels most helpful. Taniyah aims to match techniques to each person’s needs rather than applying a single method to everyone.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is good for face-to-face conversation and practicing new communication skills. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging allow short, frequent contact for brief support or to track progress between sessions. These options make it easier to schedule care around work, school, and family obligations while keeping the focus on steady progress.

05Questions people ask

What kinds of concerns does she address?

She helps people manage stress, anxiety, depression, relationship strain, family conflict, and low self-esteem, plus related issues like abandonment or social anxiety.

What is her therapeutic style like?

Her style is warm and direct, focusing on clear steps, skills practice, and real-world changes that address the problems people bring.

How much clinical experience does she have?

She has four years of experience working with clients on emotional and interpersonal concerns.

What credentials does she hold and where is she based?

She holds MD and LCPC credentials and practices in Maryland.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. To start, select the Start Therapy button and complete the short matching questionnaire.

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