Tarsha Washington is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, mood disorders, and trauma.
01About Tarsha
Tarsha Washington is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, mood disorders, and trauma. She supports those struggling with relationship concerns, parenting strain, grief, anger, self-esteem, and life changes. Her work also includes attention to ADHD, bipolar challenges, and career-related stress.
She creates a person-centered space where people are treated with warmth and respect. Sessions focus on what matters to the individual and on small, practical steps toward goals.
Background and approach
Tarsha encourages self-determination and helps people make choices that fit their values and daily life. Her style draws from client-centered ideas and practical cognitive-behavioral tools. She also uses dialectical behavior therapy strategies and motivational interviewing when helpful.
This allows sessions to mix listening, problem solving, and skill building depending on each situation. Tarsha brings eight years of formal counseling experience and many more years in social services roles. Her background in social work shaped how she listens for strengths and sees challenges in context.
She pays attention to feelings, control issues, communication problems, and patterns like impulsivity or isolation. In sessions she focuses on clear goals such as reducing panic or improving communication. She works with people to manage guilt, shame, forgiveness, and to build self-love and life purpose.
The approach is practical, steady, and focused on what the person wants to change next.
02Credentials
- LPC (South Carolina)
- License 7100 · expires August 2027
- NPI
- 1457654774 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tarsha lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- ADHD
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Methods Tarsha names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
These are the methods Tarsha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches work in online sessions
Client-Centered Therapy centers on the person’s experience and priorities; the therapist listens closely, reflects feelings, and supports the client in making their own choices. This approach helps when someone needs acceptance and a steady space to sort out feelings.Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions connect. In online sessions this can mean identifying unhelpful thinking patterns and practicing simple exercises between meetings to reduce anxiety or depressive symptoms.
Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation, distress tolerance, and better interpersonal communication. These techniques are useful for managing intense emotions, impulsivity, and relationship conflicts.
Finding the right mix of methods is part of the process. The therapist will work collaboratively to choose approaches that match the client’s goals, preferences, and the issues they bring. That means trying strategies, checking what helps, and adjusting as needed.
Online therapy with video calls, phone sessions, live chat, or text-based messaging adds flexibility. Video lets people use visual cues for deeper conversation. Phone sessions can be a shorter check-in or fit a break at work when bandwidth is low. Live chat and messaging work well for quick support, journaling, or skill reminders between sessions. These options make it easier to fit therapy into a busy life while still working on meaningful change.
05Questions people ask
What concerns does she help with?
She supports people with anxiety, depression, mood disorders, trauma, and stress. Other concerns include relationship strain, parenting challenges, grief, anger, and attention-related issues.
What is her therapy style like?
Her style is person-centered and practical. She listens with warmth, helps set clear goals, and teaches skills to manage emotions and behavior.
How much clinical experience does she have?
She has eight years of counseling experience and additional years working in social services roles. That background informs how she sees strengths and barriers.
What are her credentials and where is she based?
She is a Licensed Professional Counselor with an LPC credential and practices in South Carolina.
Which languages are available for sessions?
Sessions are offered in English.
Can she work with clients outside the country?
International clients are not currently accepted.
What formats are used for online sessions?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.
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