Telisha Kirtdoll helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, depression, and relationship struggles.
01About Telisha
Telisha Kirtdoll helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, depression, and relationship struggles. She focuses on practical steps people can use right away to feel steadier. Telisha presents a calm, encouraging presence and aims to make therapy feel manageable and straightforward.
She listens for the story behind each concern, paying attention to how past relationships and family of origin issues shape present reactions. Sessions often look at communication patterns, attachment concerns, and how people respond to loss or abandonment.
Background and approach
That helps clients see where change will actually matter. Telisha uses evidence-based therapeutic techniques to build resilience and improve emotional regulation. She works with people on coping skills for intense feelings, improving communication, and setting boundaries.
The work is focused and goal-oriented, but paced to each persons readiness. Clients can expect a collaborative style. Telisha asks concrete questions, offers straightforward tools, and checks in on what is helping.
She encourages small experiments between sessions so progress shows up in daily life. Telisha is a Licensed Professional Counselor, LPC, practicing in Texas with three years of clinical experience. Sessions are offered in English and tailored to each persons goals and circumstances.
If someone wants a therapist who balances empathy with practical steps, Telisha aims to provide that mix.
02Credentials
- LPC (Texas)
- License 96165 · expires April 2028
- NPI
- 1568140457 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Telisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-based approaches and flexible online care
Telisha draws from evidence-based therapeutic techniques that focus on skills people can use day to day. One approach emphasizes learning emotional regulation and coping skills to manage anxiety and mood swings; this helps when feelings become overwhelming and interfere with daily life. Another approach looks at attachment patterns and relationship dynamics so people can recognize recurring communication problems and try different responses to improve connection and reduce conflict.Choosing the right approach is a team effort. Telisha works with clients to identify goals, tries out strategies, and adjusts methods based on what fits each persons needs and preferences. She prioritizes practical tools and clear steps so progress can be measured over time.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to make therapy more accessible. Video calls work well for deeper conversations and visual cues, phone sessions can be simpler when bandwidth is limited, live chat suits short check-ins, and text messaging supports quick reflections or ongoing prompts between sessions. These options help people fit therapy into busy schedules and different lifestyles.
05Questions people ask
What concerns does Telisha focus on?
Telisha focuses on stress, anxiety, relationship and family concerns, self-esteem, and depression. She also works with issues like abandonment, attachment difficulties, body image, and communication problems.
How would you describe her therapy style?
Her style is collaborative and practical. She asks direct questions, teaches coping skills, and helps people try small changes between sessions.
What kind of experience does she bring?
She has three years of clinical experience working with a range of emotional and interpersonal issues. That experience informs a straightforward, skills-focused approach.
What credentials and location are listed for her?
She is listed as an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging. Those options allow flexibility in how people connect.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapists availability.
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