Theresa Bishop is a Licensed Professional Counselor who focuses on practical help for people feeling overwhelmed by stress, anxiety, addiction, mood problems, or big life changes.
01About Theresa
Theresa Bishop is a Licensed Professional Counselor who focuses on practical help for people feeling overwhelmed by stress, anxiety, addiction, mood problems, or big life changes. She keeps things straightforward and works with each person to find useful ways forward. Theresa has ten years of experience helping people manage symptoms and regain a sense of control.
Her approach mixes spoken, skills-based work and gentle guidance. She uses client-centered listening so people feel heard.
Background and approach
She also offers tools drawn from cognitive behavioral therapy and acceptance and commitment therapy to change unhelpful patterns and handle difficult emotions. Theresa has a long history supporting people facing grief, trauma, and substance concerns. She also helps with relationship strain, parenting stress, career shifts, and caregiving burnout.
Her work includes attention to mood disorders, ADHD, and process addictions such as gambling or problematic sexual behavior. In sessions she pairs practical strategies with motivational interviewing when people want to make changes but feel stuck. Dialectical behavior therapy skills are used when emotional intensity makes daily life hard.
Theresa aims to make therapy feel collaborative and focused on clear next steps. Theresa practices in Pennsylvania and holds an LPC credential, Licensed Professional Counselor. Sessions are offered in English and can include live video, phone, chat, or text-based messaging.
She encourages people to start small and build skills at a manageable pace.
02Credentials
- LPC (Pennsylvania)
- License PC007652 · expires February 2027
- NPI
- 1366846438 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Theresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Theresa names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Theresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Theresa often uses cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. CBT is practical and goal-oriented, with exercises to practice between sessions.She also draws on acceptance and commitment therapy, which helps people notice difficult thoughts and feelings without fighting them and then act in line with their values. ACT can help with stress, chronic worry, and motivation to make life changes.
Finding the right approach is part of the work together. Theresa will talk through options and help pick methods that fit a person's needs, goals, and preferences. That decision is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to make care more flexible. Video calls let people use visual cues and longer conversation. Phone sessions are handy when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can work for brief check-ins, coaching-style support, or when someone prefers typed conversation. These options help people fit therapy into work, family, and daily life.
05Questions people ask
What kinds of concerns does Theresa help with?
She works with stress, anxiety, depression, addictions, grief, trauma, and a broad range of mood and behavior concerns listed in her specialties.
What is her approach to therapy?
Theresa blends client-centered listening with practical methods like cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and motivational interviewing.
How much experience does she have?
Theresa has ten years of clinical experience supporting people with mood disorders, addiction, trauma, and related concerns.
Where is Theresa licensed and practicing?
She holds a PA LPC credential, Licensed Professional Counselor, and practices in Pennsylvania.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She meets with people by video call, phone session, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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