Tia Gross helps people who are struggling with stress, anxiety, depression, anger, and relationship concerns.
01About Tia
Tia Gross helps people who are struggling with stress, anxiety, depression, anger, and relationship concerns. She also supports those facing grief, trauma and abuse, addiction, career questions, bipolar mood challenges, ADHD, compassion fatigue, and major life changes. Tia holds an MD and is a Licensed Clinical Professional Counselor, LCPC, practicing in Maryland and speaks English.
Tia brings 16 years of experience in correctional, outpatient, and community settings. She earned a Bachelor of Science in Psychology from Towson University and a Master of Science in Applied Psychology - Counseling from the University of Baltimore.
Background and approach
That mix of education and varied work settings shaped her practical approach to care. In sessions she works collaboratively and focuses on strengths. She uses cognitive behavioral and solution-focused strategies to address unhelpful thoughts and to set clear, doable goals.
Tia adapts what she offers to each person instead of following a single script. She aims to build a warm, caring relationship so people can try new ways of coping. Expect straightforward conversation, skill-building, and short-term plans for managing symptoms and life demands.
Over time the work can shift to longer-term goals like improved relationships, healthier routines, or clearer career direction. Tia keeps sessions practical and creative when needed. Her style blends gentle challenge with encouragement so people leave with concrete steps and a clearer sense of direction.
02Credentials
- LCPC (Maryland)
- License LC4549 · expires January 2028
- NPI
- 1952784332 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
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04Online support
Approaches and how online therapy works
Evidence-based tools like cognitive behavioral strategies and solution-focused work are central to her practice. Cognitive behavioral techniques involve identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety and depressive symptoms. Solution-focused approaches concentrate on setting short-term goals and building steps you can try right away to change a specific problem.She emphasizes a relational, strength-based style alongside those techniques. That means the therapist and client decide together which methods fit best, and the plan can change as goals and needs evolve. Finding the right approach is part of the work and is adjusted in collaboration with the client.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make participation more flexible. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is limited, and chat or text sessions suit quick check-ins or times when a written check-in fits better. These options help people fit therapy into work, school, or busy family schedules while still following a planned course of support.
05Questions people ask
What kinds of concerns does she help with?
She addresses stress, anxiety, depression, anger, grief, trauma and abuse, addictions, relationship and intimacy issues, career questions, bipolar mood concerns, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is relational and collaborative, focusing on strengths and practical problem solving with clear goals and skill building.
What is her professional background?
She has 16 years of experience working in correctional, outpatient, and community settings and uses that experience to inform practical care.
What credentials does she hold and where is she based?
She holds an MD and is a Licensed Clinical Professional Counselor, LCPC, and practices in Maryland.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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