Tia Myers introduces herself with a direct, supportive approach.
01About Tia
Tia Myers introduces herself with a direct, supportive approach. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, relationship strains, family conflict, or life changes. Tia acknowledges that starting therapy takes courage and she aims to make that first step feel respected and straightforward.
She holds MD, which is listed with her other credentials, and she is licensed in Maryland as an LCPC. Over four years she has worked with people facing everyday emotional challenges and relationship stressors.
Background and approach
Her style centers on listening first and helping clients name what matters most to them. In sessions she helps people identify strengths they already have and build on them. Conversations aim to be practical and relatable, with simple tools to manage anxiety, handle conflict, and cope with low mood.
She values clear goals and small, steady steps toward change. Tia treats each person as the expert on their own life. She offers guidance while encouraging clients to try strategies that fit their situation.
She also helps people track progress and adjust plans when something is not working. If someone is unsure where to begin, she supports making a short plan for the first few sessions. That plan usually includes setting priorities, choosing a few skills to practice, and checking in on how those skills help in daily life.
02Credentials
- LCPC (Maryland)
- License LC12625 · expires January 2028
- NPI
- 1104485911 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
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04Online support
Evidence-based approaches for online care
Two evidence-based techniques used in her practice are skills-based coping work and strengths-focused problem solving. Skills-based coping work teaches concrete ways to reduce anxiety and manage stress, such as breathing or pacing activities to lower arousal. Strengths-focused problem solving helps people break a problem into steps, use what already works for them, and try small experiments to move forward.Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and comfort level, and will adjust the plan over time if something isn’t helping. Clients are encouraged to give feedback so the work stays useful and relevant.
Online therapy offers practical flexibility. Video calls let people use visual cues and feel more like in-person meetings. Phone sessions can be easier when video isn’t needed or bandwidth is limited. Live chat and text-based messaging work well for short check-ins, quick skill reminders, or when someone prefers writing over speaking. These options make it simpler to fit sessions into a busy life and to keep continuity when schedules change.
05Questions people ask
What problems does she help with?
She supports people dealing with stress, anxiety, depression, relationship strain, family conflict, and coping with life changes.
What is her general approach in therapy?
She listens first and helps clients set clear, manageable goals. Sessions focus on building practical skills and using a person’s existing strengths.
How much clinical experience does she have?
She has four years of professional work experience helping people with emotional and relationship concerns.
What credentials and location are listed?
She lists MD and LCPC and is licensed in Maryland.
Are sessions available in other languages or countries?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are available as video calls, phone sessions, live chat, and text-based messaging.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist’s availability.
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