Tiffany Ream helps people facing stress, anxiety, depression, addiction, and the strain of big life changes.
01About Tiffany
Tiffany Ream helps people facing stress, anxiety, depression, addiction, and the strain of big life changes. She supports concerns related to sleep, anger, self-esteem, bipolar symptoms, and coping with grief. Tiffany also works with issues tied to relationships, parenting, LGBT concerns, ADHD, compassion fatigue, career stress, first responder challenges, and non-monogamous relationship dynamics.
Tiffany uses a straightforward style in sessions. She prioritizes building a solid working relationship first. From there she moves at a pace the client finds comfortable and focuses on practical steps to feel better.
Background and approach
She explains how thoughts and feelings influence choices and decision making. Her clinical approach includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. Tiffany often uses CBT techniques to identify unhelpful thoughts and try different behaviors.
She brings DBT skills when emotion regulation or distress tolerance is needed. Solution-Focused work helps clients set short-term goals and track small changes. Tiffany holds a Master’s degree in Forensic Psychology and is credentialed as an LCPC, which stands for Licensed Clinical Professional Counselor in Illinois.
She has about 10 years of professional experience across independent practice, inpatient care, group homes, and correctional settings. Sessions can be a place to talk things through, learn coping skills, and practice new responses. Tiffany aims to create a nonjudgmental space where people can heal, learn, and grow.
She focuses on helping clients find their voice and take practical steps toward their goals.
02Credentials
- LCPC (Illinois)
- License 180.010242 · expires March 2027
- NPI
- 1225662091 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tiffany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- First responder issues
- Polyamory / non-monogamous relationships
Methods Tiffany names
These are the methods Tiffany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How practical approaches work online
CBT, or Cognitive Behavioral Therapy, helps identify unhelpful thoughts and test new behaviors. It is useful for anxiety, depression, sleep problems, and stress by giving clear steps to change patterns.Dialectical Behavior Therapy, or DBT, focuses on skills for managing intense emotions and handling crises. It teaches distress tolerance and emotion regulation that can help when feelings feel overwhelming.
Solution-Focused Therapy centers on small, achievable goals and tracking progress. It is often used to make quick, practical changes and build momentum toward larger aims.
Finding the right approach is a joint process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. Together they will try methods that fit the client’s needs and adjust the plan over time.
Online formats offer flexibility for busy lives. Video calls let people use visual cues and a fuller conversation. Phone sessions work well when bandwidth is limited or clients prefer not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, coaching-style support, or times when typed communication feels easier. These options make it possible to fit therapy into work breaks, tight schedules, or different daily routines.
05Questions people ask
What issues does Tiffany support?
Tiffany works with stress, anxiety, depression, addictions, grief, sleep problems, anger, self-esteem, bipolar symptoms, ADHD, and relationship concerns including polyamory and first responder issues.
What is her therapeutic style like?
She emphasizes a strong working relationship and moves at a pace that feels comfortable. Sessions focus on practical steps, coping skills, and helping clients make clearer choices.
What background does she bring to sessions?
She has a Master’s degree in Forensic Psychology and about 10 years of experience in independent practice, inpatient settings, group homes, and correctional environments.
Where is she licensed and based?
She is credentialed as an LCPC in Illinois and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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