Christina Teel-Gonzales is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, self-esteem struggles, career concerns, and life changes.
01About Christina
Christina Teel-Gonzales is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, self-esteem struggles, career concerns, and life changes. She is experienced in supporting those facing relationship and family worries, parenting questions, and ADHD challenges. Christina offers a straightforward, calm presence in sessions and aims to make therapy feel practical and useful.
She draws on nearly three decades of clinical experience. Christina uses Client-Centered Therapy to build trust and hear each person's story.
Background and approach
She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and Solution-Focused Therapy to set small, achievable goals. Christina holds a master's degree in Counseling and Guidance from Texas State University and a bachelor's degree in Human Resource Management from the University of Texas. Her background blends psychology and practical life skills, which she brings into the work with clients.
Christina has practiced in Texas and maintains a virtual practice that allows people from different locations to meet with her. She has lived abroad in Germany and has traveled widely, experiences that inform her perspective on cultural and life transitions. In a typical session she listens, helps people name what matters most, and offers tools to try between meetings.
She encourages small steps that fit daily life and checks in on progress. The aim is to reduce overwhelm and make change feel manageable.
02Credentials
- LPC (Texas)
- License 13779 · expires September 2026
- NPI
- 1174966162 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- ADHD
- Abandonment
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Family of origin issues
- Fatherhood issues
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Christina names
These are the methods Christina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that fit online care
Client-Centered Therapy focuses on listening closely and making space for a person's own goals. In online sessions this means the therapist reflects what matters most and helps people shape their priorities in ways that work for everyday life.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. Online CBT often includes concrete exercises and short action steps to practice between sessions to reduce anxiety or manage strong emotions.
Solution-Focused Therapy centers on small, achievable changes. It helps people identify what is already working and build on those strengths with clear, practical next steps that fit a busy schedule.
Choosing an approach is collaborative. Christina will work with each person to find the right mix based on their needs, goals, and preferences. She checks in as work progresses and adjusts methods as necessary so the plan stays useful.
Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions can be a good option when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging works for ongoing notes or quick reflections. These options make it easier to fit therapy around work, family, and travel while keeping the focus on steady progress.
05Questions people ask
What concerns does Christina commonly address?
She helps people with stress, anxiety, self-esteem, career questions, coping with life changes, relationship and family concerns, parenting issues, and ADHD.
What is her general therapy style?
She works in a supportive, client-centered way and mixes talk with practical tools. Sessions often include goal-setting and exercises to try between meetings.
How much clinical experience does she have?
Christina brings 28 years of professional experience to her practice, drawing on a long history of work with adults facing emotional and life transitions.
What credentials and location are listed?
She is a licensed professional counselor, LPC, registered in Texas. Her practice is based in Texas and she sees clients virtually.
Which languages are supported and can international clients be seen?
Sessions are offered in English, and she does accept international clients for virtual sessions.
What session formats are available?
She meets with people by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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