Treva Ross-Sanders helps people who are dealing with stress, anxiety, depression, trauma, relationship strain, parenting challenges, substance concerns, and career or life transitions.
01About Treva
Treva Ross-Sanders helps people who are dealing with stress, anxiety, depression, trauma, relationship strain, parenting challenges, substance concerns, and career or life transitions. She practices as a Licensed Professional Counselor in Arkansas and brings 25 years of experience to her work. Her approach is steady and compassionate, aimed at practical steps people can use day to day.
She creates a warm, accepting atmosphere where clients are treated with respect and without judgment.
Background and approach
Sessions focus on identifying patterns, learning skills, and testing new behaviors in real life. Treva uses client-centered methods alongside cognitive strategies to help change unhelpful thoughts and actions. When trauma is part of the story, she draws on trauma-focused methods to help clients process difficult memories at a pace they can manage.
Solution-focused techniques are used to set realistic goals and notice small wins between sessions. Existential ideas may be brought in to look at meaning, choice, and values when people face big life questions. Treva emphasizes collaboration.
She works with each person to build a plan grounded in their needs and goals. That plan may include short-term problem solving, longer-term skill building, or a mix of both. Her background includes extensive counseling and case management across a range of clinical concerns.
She describes her style as one of acceptance and support, helping clients to explore, process, and practice new ways of coping and relating.
02Credentials
- LPC (Arkansas)
- License P0704016 · expires May 2026
- NPI
- 1659450823 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Treva lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Women's issues
- Workplace issues
Methods Treva names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Treva names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic methods and online support
Treva commonly uses Client-Centered Therapy to create a respectful, accepting space where people can talk through their concerns and set goals. This approach focuses on listening, empathy, and supporting each person's self-directed growth.She also uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try different behaviors to feel and function better. CBT is useful for anxiety, depression, stress, and many everyday challenges. Trauma-focused techniques are brought in when past events are affecting current life, helping people process those memories in a paced, clinically informed way.
Finding the right method is part of therapy. Treva works collaboratively to choose approaches that match a person's needs, goals, and preferences. She will discuss options, try strategies, and adjust the plan over time so sessions remain practical and relevant.
Online therapy offers flexibility in how people meet. Video calls let sessions feel more like in-person meetings, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and text-based messaging can support ongoing reflection between meetings. These options make it easier to fit therapy into work, family, and daily life while using the therapeutic approaches described above.
05Questions people ask
What concerns does Treva address?
She supports people facing stress, anxiety, depression, trauma and abuse, parenting and family concerns, addictions, relationship and intimacy issues, grief, anger, self-esteem, career changes, bipolar disorder, ADHD, and related mood and behavioral challenges.
What is her style in sessions?
Treva uses a warm, accepting approach with an emphasis on respect and collaboration. Sessions focus on practical skills, exploring thoughts and feelings, and setting achievable goals.
How much experience does she have?
She has 25 years of counseling and case management experience working with adults and families across a range of clinical issues.
What credentials and location are listed?
She is a Licensed Professional Counselor, listed as AR LPC, practicing in Arkansas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy can be carried out by video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More counselors in Arkansas
See all
Stress, Anxiety, Trauma and abuse, Self esteem and 15 more
Stress, Anxiety, Relationship, Grief and 10 more
Stress, Anxiety, Trauma and abuse, Grief and 2 more
Stress, Anxiety, Addictions, Grief and 2 more
Is this your profile?
Ask us to correct details or take the page down.