Ursela Sultan is a licensed professional counselor who helps people in Texas facing stress, anxiety, depression, trauma, anger, and low self-esteem.
01About Ursela
Ursela Sultan is a licensed professional counselor who helps people in Texas facing stress, anxiety, depression, trauma, anger, and low self-esteem. She writes and speaks plainly, so parents and busy adults can quickly see what she offers. Her style is warm and direct, with clear steps for moving forward.
She works with each person as an individual. Sessions focus on understanding what is happening now and on practical ways to feel steadier day to day.
Background and approach
Ursela uses evidence-based therapeutic techniques and trauma-informed practice to guide conversations and skills work. Clients can expect a calm, nonjudgmental space to talk through painful memories or current pressures. The therapist helps people notice patterns, practice new ways of responding, and set realistic goals.
Progress is tracked in small, manageable steps rather than big promises. Ursela pays attention to cultural context and how background shapes experience. That means she asks questions, listens carefully, and adapts suggestions to each person's life.
The result is a personalized plan that aims to reduce overwhelm and build coping skills. She has four years of counseling experience and holds the LPC credential, which reflects her role as a practicing counselor in Texas. People who want practical strategies and steady support often choose this approach.
02Credentials
- LPC (Texas)
- License 92402 · expires October 2026
- NPI
- 1689452401 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ursela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
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04Online support
Approaches you can use online
Ursela draws on evidence-based therapeutic techniques and trauma-informed methods to guide online work. Evidence-based techniques focus on learning practical skills to manage anxiety and depression, such as breathing exercises, behavioral changes, and step-by-step activity planning to lift mood and reduce worry. Trauma-informed approaches prioritize safety and pacing, helping people process difficult memories at a manageable speed and learn grounding strategies to reduce overwhelming reactions.Choosing the right approach is a collaborative process. The therapist will ask about symptoms, daily challenges, and personal goals, then recommend techniques that fit the client's needs and preferences. Together they will try methods, review what helps, and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation for deeper connection. Phone sessions work well when bandwidth is limited or when a simpler check-in fits a busy day. Live chat and text messaging let people send updates, try short skills practice, or keep steady contact between longer sessions. These options make it easier to fit therapy into a hectic schedule while still working toward steady progress.
05Questions people ask
What concerns does she address?
She supports people dealing with stress, anxiety, depression, trauma and abuse, anger, and self-esteem struggles.
What is her general therapeutic approach?
She uses evidence-based techniques and a trauma-informed, culturally aware approach to help people build coping skills and address emotional patterns.
How much clinical experience does she have?
She has four years of experience working as a counselor with clients in Texas.
What credential and location are associated with her practice?
She holds the LPC credential and provides services to people in Texas.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote sessions.
How is cost structured for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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