Zoya McCants is a licensed mental health counselor who brings 17 years of clinical experience to her work.
01About Zoya
Zoya McCants is a licensed mental health counselor who brings 17 years of clinical experience to her work. She practices in New Jersey as an LMHC and a Licensed Professional Counselor. Zoya focuses on stress, anxiety, depression, trauma and abuse, relationship concerns, and coaching for life transitions.
Her practice centers people navigating reproductive and women’s mental health, including infertility, pregnancy and postpartum shifts, and loss. She helps people sort through identity changes that come with life stages and medical events.
Background and approach
Sessions address practical issues like communication, control, finances, and relationship strain. Zoya uses a mix of approaches that include body-centered work, cognitive tools, and storytelling to help people process difficult experiences. She pays attention to how past hurts and attachment patterns influence present behavior.
Work in therapy often includes building self-compassion, repairing communication, and making plans that fit daily life. Cultural context matters in her approach. She considers how systemic pressures and discrimination shape stress, shame, and relationship challenges.
This helps her tailor conversations so they feel relevant and respectful to each person’s background. In sessions she aims for a collaborative, strength-based dynamic. People leave with clearer steps, coping strategies, and a renewed sense of purpose.
Zoya supports those who want practical change as well as deeper healing from past wounds.
02Credentials
- LMHC (New York)
- License 006130 · expires July 2028
- LPC (New Jersey)
- License 37PC00512200 · expires November 2026
- LPC (Pennsylvania)
- License PC008320 · expires February 2027
- NPI
- 1144608357 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Zoya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coaching
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
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04Online support
How therapeutic methods translate to online care
Zoya commonly draws from somatic-informed work, which pays attention to body sensations and physical responses. This approach helps when trauma or stress shows up as tightness, panic, or physical overwhelm, and can guide gentle grounding exercises over video or phone. She also uses cognitive-based techniques that focus on identifying unhelpful thoughts and practicing new ways of thinking and behaving. These methods lend themselves well to skill-building during sessions and between appointments.Finding the right approach is part of the process. She collaborates with each person to pick techniques that match their goals, comfort level, and day-to-day life. Together they review what helps, adjust strategies, and set small, practical steps to practice between sessions so progress is tailored and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer work and interactive exercises, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging are helpful for short check-ins, quick coaching, or when someone prefers typed reflection. These options make therapy more flexible for busy schedules, medical appointments, or people juggling family and work.
05Questions people ask
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, and coaching for life transitions. Additional areas include abandonment, attachment, infertility concerns, and post-traumatic stress.
How would you describe her therapeutic style?
Her approach blends body-centered work, cognitive techniques, and narrative methods to help people process experiences and change habits. Sessions focus on practical steps alongside emotional exploration.
What is her professional background?
She has 17 years of clinical experience and has worked as a counselor educator and clinical supervisor. Her practice emphasizes reproductive and women’s mental health alongside trauma and relationship work.
Where is she licensed and based?
She is licensed as an LMHC and as a Licensed Professional Counselor and practices in New Jersey. Those are the credentials noted for her clinical work.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That process will connect you for initial scheduling.
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