Abigail Todd is a Licensed Professional Counselor who focuses on relationships, trauma, and coping with life changes.
01About Abigail
Abigail Todd is a Licensed Professional Counselor who focuses on relationships, trauma, and coping with life changes. She aims to make sessions feel calm and straightforward. Abigail prioritizes listening so people leave feeling heard and understood.
Abigail draws on evidence-based therapeutic techniques to help people change unhelpful thought patterns and reduce anxiety. She blends practical tools with mindfulness and insights from neuroscience to help clients manage trauma responses, improve focus, and build emotional resilience.
Background and approach
Therapy with Abigail is tailored to each person rather than using a single method for everyone. She often works on communication skills, rebuilding connection after infidelity, and navigating commitment or attachment concerns. Sessions may also address caregiver stress, chronic illness and pain, codependency, and feelings of isolation.
For those who want it, she can bring in Christian counseling perspectives alongside other therapeutic methods. She will collaborate with other healthcare providers when that supports overall wellbeing. Abigail practices in Colorado and conducts sessions in English.
Her approach is warm and curious, with an emphasis on practical strategies you can use between sessions. She encourages people to set small, achievable goals and to notice gradual changes over time. Choosing therapy is a step toward greater understanding and clearer choices.
02Credentials
- LPC (Colorado)
- License LPC.0021832 · expires August 2027
- NPI
- 1477318434 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Abigail lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dissociation
- Domestic violence
- Fertility issues
- Forgiveness
- Gender dysphoria
- Infidelity
- Isolation / loneliness
- Jealousy
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Somatization
- Women's issues
- Young adult issues
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04Online support
Evidence-based approaches and online care
Abigail often blends cognitive behavioral techniques with mindfulness-based practices. Cognitive behavioral methods focus on spotting and changing unhelpful thoughts and behaviors, which can reduce anxiety, improve mood, and clarify choices. Mindfulness-based practices teach simple attention and breathing skills to ease rumination and increase emotional regulation. She also draws on person-centered ideas that emphasize listening and building a trusting therapeutic relationship. That approach helps people feel understood and supports work on attachment, communication, and relationship concerns. Choosing which methods to use is a collaborative process tailored to each person's needs and goals. Online therapy makes it easier to fit care into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions or check in when they prefer writing over speaking. These options give flexibility and help maintain continuity of care without extra travel.05Questions people ask
What kinds of concerns does Abigail help with?
She focuses on relationship issues, trauma and abuse, coping with life changes, and compassion fatigue. Additional areas include attachment, codependency, infidelity, and isolation.
What is her therapeutic approach and style?
She uses a mix of evidence-based techniques plus mindfulness and neuroscience insights. The style is adaptable and focused on practical skills and deeper understanding.
How much experience does she have?
She has four years of clinical experience as a Licensed Professional Counselor. That experience has included working with a range of relationship and trauma-related concerns.
Where is she based and what credential does she hold?
She practices in Colorado and holds the LPC credential. Sessions are provided in English.
Can people outside the United States work with her?
She does not accept international clients at this time. Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Different formats let people choose what fits their schedule and comfort level.
How are sessions billed and how much do they cost?
Cost varies by location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
What should someone do to begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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