Amanda Delt is a Licensed Professional Counselor with nine years of clinical experience.
01About Amanda
Amanda Delt is a Licensed Professional Counselor with nine years of clinical experience. She practices in Oklahoma and focuses on helping people who are dealing with stress, anxiety, depression, grief, and major life changes. Her style is warm and interactive, and she aims to treat people with respect and sensitivity.
Amanda listens first to understand each person's story. She avoids labels and works with people to build a plan that fits their needs.
Background and approach
Sessions are collaborative and centered on practical steps that can be used between meetings. Her work addresses a wide range of concerns, including parenting stress, relationship and family problems, workplace issues, and challenges related to ADHD and autism. She also supports people who have experienced trauma or abuse and those coping with divorce or blended family transitions.
Amanda uses tools drawn from client-centered therapy, cognitive behavioral therapy, mindfulness, solution-focused work, and trauma-focused approaches. She matches methods to the individual rather than following a fixed script. Expect clear goals, strategies for day-to-day coping, and room to talk through difficult feelings.
People who choose Amanda tend to want an empathetic listener and practical guidance. She helps clients recognize patterns, try small changes, and build skills for handling stress, anger, and communication problems. If someone is ready to take steps toward change, she offers steady support and direction.
02Credentials
- LPC (Oklahoma)
- License 5842 · expires June 2026
- LPC (Colorado)
- License 0014890 · expires August 2027
- NPI
- 1659633964 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Amanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Divorce and separation
- Family problems
- Life purpose
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Amanda names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Amanda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Amanda blends client-centered work and cognitive behavioral techniques when working online. Client-centered therapy focuses on listening without judgment and letting the person lead the conversation, which helps build trust and clarify goals. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and offers practical exercises to test new ways of thinking and behaving, useful for anxiety, depression, and stress.Finding the right approach is part of the work together. Amanda will talk with each person about their goals and preferences, then try methods that fit. That collaborative process means plans are adjusted over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy lives. Video sessions let people use visual cues and deeper conversation. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for quick updates, shorter exchanges, or when writing is an easier way to share thoughts. These options make it easier to fit therapy into work, school, or family routines.
05Questions people ask
What concerns does Amanda work with?
She helps people with stress, anxiety, depression, grief, anger, relationship and family issues, parenting challenges, career questioning, ADHD, and trauma and abuse.
What is her therapy style like?
Amanda uses a warm, interactive style that emphasizes respect and sensitivity. Sessions focus on listening first and building practical steps a person can try between meetings.
How long has she been practicing?
Amanda has nine years of experience working with people on a range of concerns from mood and anxiety to trauma and life transitions.
Where is she licensed and located?
She is a Licensed Professional Counselor with licensure in Colorado and Oklahoma and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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