Anita Brison is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, anger, and relationship concerns.
01About Anita
Anita Brison is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, anger, and relationship concerns. She practices in Oklahoma and brings ten years of experience to conversations about emotional struggles and life transitions. Her sessions center on the person in front of her.
Anita listens carefully and helps people name what feels hard. She uses clear tools and simple steps so clients can try things between meetings and see what helps.
Background and approach
She often works with issues tied to family life and relationships, including blended family concerns, divorce and separation, communication problems, and fatherhood issues. Other areas she addresses include caregiver stress, aging and geriatric matters, fertility worries, and feelings of emptiness or abandonment.
Anita draws on several practical approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, and solution-focused methods. She explains each option and collaborates with people to pick what fits their goals and personality. Sessions tend to focus on rebuilding routines, improving communication, managing strong emotions, and reducing anxiety.
Anita aims to make therapy straightforward and usable, so people leave with clear next steps and coping skills they can apply in daily life.
02Credentials
- LPC (Oklahoma)
- License LPC05879 · expires June 2026
- LPC (Arizona)
- License LPC-22729 · expires December 2027
- NPI
- 1912228438 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Anita names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Anita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Anita’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and building a respectful relationship. It helps people feel heard and find their own answers through a supportive conversation style.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches concrete skills for managing anxiety, depression, and unhelpful thinking patterns so people can try small experiments between sessions.
Anita treats finding the right approach as a team effort. She will talk with each person about goals and preferences, then suggest one or two approaches to try. Adjustments are made along the way based on what is helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and role-playing communication skills. Phone sessions can be a simpler check-in when bandwidth is limited. Live chat and text messaging let people share progress or get brief coaching between calls. These options aim to make therapy more flexible and easier to fit into a busy life.
05Questions people ask
What kinds of concerns does Anita address?
She helps people with stress, anxiety, depression, anger, relationship and family issues along with related topics like abandonment, guilt, and communication problems.
How would you describe her therapeutic style?
Her style is person-centered and practical, using clear tools from CBT, DBT, and solution-focused work to solve problems and build skills.
What is her background and experience?
She has ten years of clinical experience working with emotional and relational concerns and draws on several evidence-based approaches.
Where is she licensed and located?
She holds LPC credentials and is licensed in Arizona and Oklahoma, and she practices out of Oklahoma.
Which languages are supported during sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How are fees and payments handled?
Costs vary by location and therapist factors; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on therapist availability.
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