Anjuli Holmes is a licensed professional counselor who helps people manage stress, anxiety, relationship struggles, trauma-related concerns, intimacy issues, and low self-esteem.
01About Anjuli
Anjuli Holmes is a licensed professional counselor who helps people manage stress, anxiety, relationship struggles, trauma-related concerns, intimacy issues, and low self-esteem. She greets clients with a calm, direct style and focuses on practical steps that make day-to-day life easier. Her approach aims to be straightforward so parents can quickly understand how sessions might help their family member.
Holmes draws on a mix of therapy methods to match each person's needs.
Background and approach
She uses Client-Centered techniques that prioritize listening and understanding. She also incorporates Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Mindfulness practices help people regain steady ground when emotions feel overwhelming.
She has three years of clinical experience working in Wisconsin as an LPC, and she brings attention to issues like abandonment, attachment, and body image. Holmes also addresses concerns connected to first responder and veteran experiences, hospice and end-of-life counseling, and the effects of disasters. Her work includes helping people cope with isolation, guilt, dissociation, and communication problems.
Sessions aim to be collaborative and goal-focused. Early meetings typically clarify what matters most and set a few concrete steps to try between sessions. Over time, the work may shift to processing past experiences and building new ways of relating to oneself and others.
Holmes offers sessions in English and provides video calls, phone meetings, live chat, and text messaging formats. She uses a subscription model that can be canceled at any time, with cost varying by location and therapist availability.
02Credentials
- LPC (Wisconsin)
- License 11710 - 125 · expires February 2027
- NPI
- 1609648641 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anjuli lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Sexuality
- Women's issues
Methods Anjuli names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Anjuli names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters to the client. In practice this means the therapist asks open questions, mirrors feelings, and helps people feel heard while they name goals. This approach is useful for building trust and clarifying what to work on.Cognitive Behavioral Therapy, or CBT, teaches ways to spot unhelpful thoughts and try different behaviors. It often includes short exercises or experiments to test new responses to stress and anxiety, which can fit well into weekly online sessions.
Mindfulness Therapy helps people notice thoughts and bodily sensations without reacting immediately. Simple grounding or breathing practices can be taught and practiced during calls or via text prompts between meetings.
Choosing an approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then try methods that seem likely to help. That plan can change over time based on what works best for the client.
Online formats offer practical flexibility. Video calls allow full conversation and visual connection. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it easier to check in between appointments or get brief support during a busy day. These options aim to fit therapy into real life while keeping the work focused and consistent.
05Questions people ask
What kinds of concerns can be addressed in sessions?
She supports people with stress, anxiety, relationship struggles, trauma and abuse, intimacy-related issues, and self esteem. Additional areas include grief, attachment, body image, and problems tied to first responder or veteran experiences.
What is her general therapeutic style like?
Her style is compassionate and practical. She listens first, then helps set concrete steps clients can try between sessions.
What experience does she bring to therapy?
She has three years of experience providing counseling in Wisconsin. That work has covered both everyday concerns and complex trauma-related issues.
What credentials and location are listed for this therapist?
The clinician holds the LPC credential and practices in Wisconsin. The credential is listed as WI LPC.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. This gives options for longer conversations or quick check-ins.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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