Anna Stoehr is a Licensed Professional Counselor who aims to make therapy straightforward and relatable.
01About Anna
Anna Stoehr is a Licensed Professional Counselor who aims to make therapy straightforward and relatable. She uses clear language and a light touch to help people who feel overwhelmed by anxiety, depression, or ongoing stress. Her sessions can include practical tools as well as honest conversation about identity, purpose, and day-to-day struggles.
Anna draws on several evidence-based techniques to meet each person where they are. She often combines practical thinking tools with skills for handling intense emotions.
Background and approach
That mix helps when feelings are high but choices still need to be made. Her work includes supporting people recovering from domestic violence and those living with mood or personality disorders. She also helps with relationship confusion, low self-esteem, body image concerns, and patterns like codependency or control issues.
Anna pays attention to both immediate problems and older patterns that keep coming back. Sessions balance direct problem-solving and deeper reflection. People can expect clear steps to try between meetings along with space to process difficult emotions.
Anna uses humor and contemporary references when appropriate to keep conversations human and relatable. She holds a Licensed Professional Counselor credential in Arizona and brings five years of counseling experience. Therapy is a collaborative process, and she works with each person to choose approaches that fit their needs and goals.
02Credentials
- LPC (Arizona)
- License LPC-23852 · expires March 2027
- NPI
- 1740996677 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Bipolar disorder
- Depression
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
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04Online support
Practical approaches for online counseling
Anna uses a short-term problem-solving style alongside emotion-regulation skills to help people manage anxiety, mood swings, and stress. Problem-solving focuses on concrete steps you can try between sessions to reduce overwhelm. Emotion-regulation skills teach ways to notice and calm strong feelings so choices feel easier to make.She also draws from existential-style work that asks questions about identity, purpose, and meaning. That approach helps when life feels empty or confusing and you want to clarify values and next steps. Together these methods help address both immediate symptoms and deeper questions about who you want to be.
Finding the right mix of methods is a collaborative process. The therapist will work with each person to test approaches, tweak techniques, and pick what feels most useful for their goals and preferences.
Online sessions are available through video calls, phone, live chat, or text-based messaging. Video supports face-to-face conversation and exercises, phone works well with lower bandwidth or when you prefer not to be on camera, chat suits quick check-ins, and messaging lets you share thoughts between meetings. These options make it easier to fit therapy into a busy schedule and to keep regular contact with a licensed professional.
05Questions people ask
What concerns does Anna focus on?
She works with stress, anxiety, relationship issues, self-esteem, bipolar disorder, and depression along with related topics like body image, addiction, and codependency.
What is the therapist's general approach?
Sessions mix evidence-based techniques and practical skills with time for emotional processing and exploration of identity and life purpose.
How much clinical experience does she have?
Anna has five years of counseling experience working with a range of mood and relationship concerns.
Where is this therapist based and what credential do they hold?
She is located in Arizona and holds a Licensed Professional Counselor credential, shown as LPC.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are costs and billing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability.
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