Ashley Bing is a licensed professional counselor who helps people manage stress, anxiety, depression, and relationship struggles.
01About Ashley
Ashley Bing is a licensed professional counselor who helps people manage stress, anxiety, depression, and relationship struggles. She focuses on practical steps that make daily life easier and helps clients find inner strength. Ashley emphasizes a respectful, nonjudgmental atmosphere where people can speak openly about hard things.
Her sessions start with listening closely to what matters most to each person. Then she and the client build a plan together that fits real life.
Background and approach
That plan can include skills for emotion regulation, ways to handle conflict, and strategies for sleep, focus, or addictive behaviors. Ashley uses a mix of approaches depending on the issue. She draws on cognitive behavioral techniques to shift unhelpful thoughts and behaviors.
She also uses acceptance and commitment ideas to help people notice their values and take meaningful steps toward them. Attachment-focused work is part of her approach when relationship patterns and early life connections come up. She helps clients see how past bonds affect current trust, communication, and intimacy.
Dialectical behavior concepts are offered for stronger emotion coping and clearer communication. With 11 years of clinical experience, Ashley works with adults facing life transitions, trauma and grief, ADHD and bipolar concerns, parenting stresses, and identity questions including LGBT issues. She practices in Texas as an LPC and offers sessions in English.
02Credentials
- LPC (Texas)
- License 66388 · expires February 2027
- NPI
- 1144590761 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Ashley names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Ashley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Ashley often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and sleep problems. CBT sessions tend to include practical homework and clear skill practice that work well over video or messaging.She also draws on acceptance and commitment therapy, which helps people clarify values and take committed steps even when emotions are strong. ACT techniques can support coping with chronic pain, grief, or life transitions by encouraging small meaningful actions between sessions.
Finding the right approach is a joint process. The therapist will review your concerns, try methods that fit your goals, and adjust techniques as progress is made. That collaborative stance helps tailor therapy to your needs and preferences rather than imposing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and routines. Video is useful for face-to-face conversation and skill demonstrations. Phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging make it easy to fit brief updates or reflective notes into a busy schedule.
05Questions people ask
What kinds of concerns does Ashley help with?
She supports people dealing with stress, anxiety, depression, relationship problems, grief, trauma, parenting strain, ADHD, addictions, and identity concerns including LGBT issues.
How would you describe her therapy style?
Sessions are collaborative and practical. She listens closely, offers tools for coping, and helps clients set doable goals.
What is her background and experience?
Ashley has 11 years of clinical experience working with adults on a wide range of mental health and life issues.
What credentials and location are listed?
She is a licensed professional counselor - LPC - practicing in Texas.
Which languages are offered and are international sessions available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she provide?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription plan that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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