Ashley Sherrod, LPC - Therapist in Mississippi

Ashley Sherrod is a Licensed Professional Counselor practicing in Mississippi with nine years of clinical experience.

01About Ashley

Ashley Sherrod is a Licensed Professional Counselor practicing in Mississippi with nine years of clinical experience. She focuses on creating a respectful, compassionate space where people can talk about what feels overwhelming. Ashley keeps language straightforward and practical so parents and busy adults can follow along.

Ashley helps people manage stress and anxiety and work through periods of low mood. She supports those wanting to improve self-esteem, motivation, and confidence.

Background and approach

She also assists people who struggle with concentration, memory, and focus related to ADHD. In sessions she adapts the conversation and plan to fit each person’s needs. That means setting clear, realistic goals and using tools that make sense for everyday life.

She encourages small steps that add up rather than large changes all at once. Ashley aims to help people handle anger in healthier ways and navigate relationship and family concerns without blame. She also has experience with coping after trauma and abuse and with common parenting stresses.

Her style is direct but empathetic, and she expects honest effort from both sides. Getting started is framed as a practical process: a short intake, goal setting, and follow-up plans. Ashley reminds people that beginning therapy is a brave move, and she supports them through those early steps.

02Credentials

LPC (Mississippi): License 2747 · expires June 2027
NPI: 1730585894 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Ashley lists on their public professional profile, in their own terms.

Stress, Anxiety
Anger management
Self esteem
Depression
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Coping with life changes

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04Online support

Evidence-based approaches and online care

Ashley uses evidence-based therapeutic techniques that focus on clear strategies and real-life practice. One approach emphasizes learning practical skills for managing anxiety and stress, such as breathing, pacing, and breaking problems into smaller steps; these skills are useful for everyday overwhelm and panic triggers. Another approach centers on improving attention and executive habits for people with ADHD concerns, including routines, task breakdown, and memory aids to make daily tasks more manageable.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques, and adjust the plan together with the person seeking help. This means testing what works and keeping what helps while changing what does not.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues and longer conversation time. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and text messaging work well for short updates, quick coping tips, or ongoing support between longer sessions. These options aim to make counseling more flexible and easier to fit into a busy life.

05Questions people ask

What kinds of concerns does this therapist address?

Ashley works with stress, anxiety, depression, low self-esteem, anger, ADHD-related focus and memory issues, relationship and family concerns, trauma and abuse, parenting struggles, and coping with life changes.

How would you describe her therapy style?

Her approach is practical and straightforward. She tailors conversations and plans to each person's needs and focuses on small, realistic steps.

How much clinical experience does she have?

She has nine years of professional work experience in counseling and mental health services.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor, MS LPC, and she practices in Mississippi.

In which languages can sessions be held?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what fits the person's needs.

How are fees and scheduling handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button and complete a short matching questionnaire, then schedule based on availability.

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