Carrie Stormzand is a licensed professional counselor practicing in Missouri.
01About Carrie
Carrie Stormzand is a licensed professional counselor practicing in Missouri. She brings ten years of experience to sessions and works with people facing anxiety, depression, grief, addiction, and related concerns. Carrie aims to build a steady, respectful relationship with each person who reaches out.
She focuses on practical help for daily struggles. That can mean tools for managing stress, strategies for improving self-esteem, or ways to cope with big life changes.
Background and approach
She also supports people dealing with trauma, intimacy-related concerns, parenting challenges, career stress, compassion fatigue, and ADHD. Carrie takes a person-centered approach and believes people can grow when they feel heard. She mixes in evidence-based techniques chosen to fit each person’s goals and situation.
Sessions are conversational and goal-focused, with attention to what works in everyday life. Her style is straightforward and respectful. She emphasizes collaboration and practical next steps between sessions.
The work often includes skill practice, problem-solving, and checking in on progress. Carrie works with adults and young people from varied backgrounds. She offers services in English and accepts international clients for online sessions.
Getting started involves a short matching questionnaire and scheduling that fits the client’s availability.
02Credentials
- LPC (Missouri)
- License 2011020746 · expires June 2027
- NPI
- 1588206346 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carrie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
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04Online support
How Carrie Uses Evidence-Based Techniques Online
Carrie draws on well-established, evidence-based approaches in online sessions. One commonly used method focuses on building practical coping skills for anxiety and stress. This involves identifying unhelpful patterns, practicing new responses, and rehearsing those skills during sessions so they transfer to daily life.Another approach centers on processing grief and trauma through guided conversations and pacing the work to match the person’s readiness. Sessions may include grounding exercises, emotion regulation strategies, and stepwise plans for addressing painful memories or losses.
Finding the right approach is part of the work together. Carrie will discuss your goals and preferences and recommend techniques that fit your needs. Decisions about methods are collaborative and can be adjusted as progress is tracked.
Online therapy offers practical benefits for many people. Video calls let you meet face to face from wherever you are, while phone sessions can be a simpler, lower-bandwidth option. Live chat and text-based messaging make brief check-ins or coaching-style support easier between scheduled sessions. These options give flexibility to fit therapy into a busy life and to choose the format that feels most comfortable.
05Questions people ask
What concerns does Carrie help with?
She supports people dealing with stress, anxiety, depression, grief, addictions, trauma, and related issues like self-esteem, parenting, career strain, and ADHD.
How would you describe her therapeutic style?
Her work begins with the relationship and is person-centered. She blends conversational sessions with practical exercises to meet personal goals.
What is her background and experience?
Carrie has ten years of counseling experience working with a range of people and presenting concerns.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Missouri.
Can sessions be scheduled in languages other than English?
Sessions are offered in English.
Which session formats are available?
Carrie offers video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Fees vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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