Catani Redding, LPC - Therapist in Georgia

Catani Redding is a Licensed Professional Counselor (LPC) practicing in Georgia with 11 years of experience.

01About Catani

Catani Redding is a Licensed Professional Counselor (LPC) practicing in Georgia with 11 years of experience. She helps people who are struggling with stress, anxiety, and depression. She also focuses on obsessive thoughts and behaviors, and seasonal affective disorder.

Her work centers on practical steps people can use each day. She uses a whole-person, or holistic, approach to support healing. That means she looks at how thoughts, routines, and daily habits interact.

Background and approach

Sessions are practical and grounded, with an emphasis on building strengths people already have. Catani believes clients know their story best and brings a collaborative style to sessions. She listens, asks questions, and helps people set realistic goals.

The aim is to make change feel manageable rather than overwhelming. Her approach includes support for coping skills, mood management, and handling repetitive or intrusive thoughts. She also offers strategies for navigating low-energy months tied to seasonal changes.

Conversations often include simple routines people can try between sessions. People who reach out can expect a calm, straightforward process. Catani encourages small steps and celebrates progress along the way.

Her focus is on helping people move toward a more stable and satisfying daily life.

02Credentials

LPC (Georgia): License LPC007845 · expires September 2026
NPI: 1043627656 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Catani lists on their public professional profile, in their own terms.

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04Online support

How practical approaches meet online therapy

Catani draws on evidence-based techniques that focus on everyday skills people can use. One approach emphasizes building coping skills for anxiety and stress through short, actionable steps that can be practiced between sessions. Another focuses on mood regulation and routine adjustments to address depression and seasonal affective disorder, helping people notice patterns and try small routine changes.

Choosing the right approach is a collaborative process. The therapist will listen to a person’s needs and goals, then recommend methods that fit those priorities. Together they check what works and adjust the plan over time so sessions stay relevant and useful.

Online therapy is offered as video calls, phone sessions, live chat, or text-based messaging to make access easier. Video sessions allow face-to-face conversation and visual cues, phone sessions can be a good option when bandwidth is limited, and messaging or chat can suit quick check-ins or shorter updates. These formats help people fit therapy into busy schedules and keep progress steady even when life is crowded.

05Questions people ask

What kinds of problems can Catani help with?

She helps people manage stress, anxiety, and depression, and also addresses obsessions, compulsions, and seasonal affective disorder.

What is her general approach in sessions?

She uses a whole-person approach that looks at daily habits, thoughts, and routines to build practical coping skills.

How much clinical experience does she have?

She has 11 years of professional work experience as a counselor in Georgia.

What credentials and location are listed?

She is a Licensed Professional Counselor, LPC, licensed in Georgia.

Which languages are used in sessions and are international clients accepted?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are available for remote work?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is payment handled and what does it cost?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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