Catherine Sittig is a licensed professional counselor practicing in Pennsylvania with seven years of experience.
01About Catherine
Catherine Sittig is a licensed professional counselor practicing in Pennsylvania with seven years of experience. She offers calm, direct support for people facing stress, anxiety, depression, grief, trauma, and relationship concerns. Catherine speaks plain language and focuses on practical steps that make day-to-day life easier.
She treats trauma and abuse with care, helping people process painful events at a pace that feels manageable. For those struggling with persistent worry or social fears, she uses approaches that reduce avoidance and improve coping.
Background and approach
People dealing with grief or loss are helped to find ways to remember, adjust, and move forward while honoring their experience. Catherine pays attention to attachment issues, communication difficulties, control struggles, and problems tied to guilt and shame. She also works with obsessive thoughts and compulsive behaviors, mood disorders, and needs related to autism and Asperger syndrome.
Sessions aim to identify small changes that lead to clearer thinking and steadier emotional responses. Her style is collaborative. She treats each person as the expert on their own life and helps them build on strengths they already have.
Catherine offers encouragement and practical tools so clients can try different strategies between sessions. People seeking therapy are invited to explore options that fit their daily routines and goals. Catherine combines straightforward guidance with steady support to help clients move toward more manageable days and clearer relationships.
02Credentials
- LPC (Pennsylvania)
- License PC012707 · expires February 2027
- NPI
- 1831797265 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
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04Online support
Using evidence-based approaches in online sessions
Catherine uses evidence-based therapeutic techniques that focus on clear steps and measurable change. One approach helps people reduce anxiety by learning how thoughts, behaviors, and feelings interact and by practicing small behavior shifts to build confidence. Another approach focuses on processing traumatic memories and reducing their hold on daily life through paced, manageable work that aims to lessen distress and improve coping.Finding the right approach is part of the work together. Catherine will collaborate with each person to identify goals, try methods that match those goals, and adjust the plan as needs and preferences become clearer. This collaborative process helps ensure the chosen strategies fit the person’s life and priorities.
Online therapy offers flexible ways to connect. Video calls let people work face to face from different locations, phone sessions can be a good option when bandwidth is limited, and live chat or text messaging allow for brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into busy schedules and to use formats that feel most comfortable for the person.
05Questions people ask
What concerns does she focus on?
She helps people with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, plus related issues such as attachment, communication, and OCD symptoms.
What is her therapy style like?
Her approach is practical and collaborative, focusing on concrete steps and building on a person’s existing strengths to reduce symptoms and improve daily functioning.
How much experience does she have?
Catherine has seven years of professional work experience supporting people through a range of emotional and behavioral concerns.
Where is she licensed and based?
She is a Pennsylvania licensed professional counselor - LPC - and practices from that state.
Are sessions offered in other languages?
Sessions are offered in English.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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