Cherie Taylor is a licensed professional counselor working in Virginia.
01About Cherie
Cherie Taylor is a licensed professional counselor working in Virginia. She brings nine years of experience helping people facing stress, anxiety, depression, bipolar mood challenges, and struggles with addiction. She creates a calm space where people can talk honestly about what is hard right now and plan small, useful steps forward.
Cherie often helps people who are coping with grief, trauma, or relationship and intimacy concerns. She also supports those dealing with career pressure, compassion fatigue, and issues around self‑esteem.
Background and approach
Her work pays attention to attachment and family of origin patterns that shape current choices. Her approach blends practical skills with values-based work. She uses Cognitive Behavioral Therapy to spot unhelpful thinking and develop new habits.
Acceptance and Commitment Therapy helps people clarify what matters to them and take committed action despite difficult feelings. Cherie also draws on Dialectical Behavior Therapy techniques for emotion regulation and Attachment-Based Therapy to repair connection patterns. Sessions are collaborative and paced to each person’s needs, with an emphasis on clear, doable strategies that fit everyday life.
People meet with her to address addiction recovery, coping with life changes, or ongoing mood concerns. She works with LGBT clients and those facing first responder or caregiver stress. Cherie explains options plainly and helps people pick tools that actually work for their routines.
02Credentials
- LPC (Virginia)
- License 0701009079 · expires June 2026
- NPI
- 1215557806 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cherie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Cherie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Cherie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How counseling approaches translate to online work
Acceptance and Commitment Therapy helps people name their values and take actions that match those values, even when feelings are difficult. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and trying new behaviors to change mood and stress levels. It often helps with anxiety, depression, and managing strong emotions.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try different techniques, and adjust based on what helps. That conversation guides whether to emphasize values work, skills training, or attachment‑focused exploration during sessions.
Online formats available include video calls, phone sessions, live chat, and text‑based messaging. Video calls let people use body language and have longer conversations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check‑ins, homework support, or shorter exchanges that fit into a busy day, offering flexibility for different schedules and needs.
05Questions people ask
What kinds of concerns can be addressed here?
She helps people with stress, anxiety, depression, bipolar symptoms, addictions, grief, trauma and relationship or intimacy issues. Additional focus areas include caregiver stress, first responder issues, and aging or geriatric concerns.
What is the general therapeutic style?
Sessions combine practical skill building with values-focused work. The style is collaborative and straightforward, using concrete steps people can try between meetings.
How much experience does the clinician have?
The therapist has nine years of clinical experience working with a wide range of mental health and life‑stress concerns.
Where is the therapist licensed and practicing?
The professional holds an LPC credential and is licensed in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work together with this therapist?
International clients are not currently accepted for services.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text‑based messaging to fit different schedules and needs.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a cancellable subscription model. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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