Christine Jeffries is a licensed professional counselor who helps people manage relationships, trauma, grief, bipolar disorder, and depression.
01About Christine
Christine Jeffries is a licensed professional counselor who helps people manage relationships, trauma, grief, bipolar disorder, and depression. She speaks plainly and focuses on practical steps people can use right away. Christine aims to reduce daily strain so clients can return to their lives with more ease.
Her work centers on teaching coping strategies that fit each person's routine. Sessions focus on clear goals and small, doable changes. Christine uses approaches that are grounded in research and aimed at symptom relief and better daily functioning.
Background and approach
With 16 years of experience, she brings steady, experienced support to conversations about painful events and strong emotions. She listens for patterns that keep people stuck and offers alternative ways of responding. This includes help with abandonment, attachment concerns, and caregiving stress.
Christine also supports people facing medical challenges, chronic pain, and cancer-related distress. She helps with communication and commitment issues, codependency, and blended family dynamics when these cause personal stress. Her practice includes attention to mood disorders such as bipolar and disruptive mood dysregulation.
Sessions are delivered from Texas and are held in English. Christine works with clients to build practical plans they can try between sessions. She emphasizes steady progress over time and adjusts strategies as needs change.
02Credentials
- LPC (Texas)
- License 70275 · expires January 2028
- NPI
- 1952785479 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
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04Online support
How evidence-based approaches work online
Christine uses research-informed techniques that focus on practical change. One common method is skill teaching and behavioral coaching - therapists help clients learn specific coping skills, practice them in real life, and adjust based on what works. This is useful for managing mood swings, depression, and daily stress.Another approach emphasizes understanding and processing difficult events. This involves talking through painful experiences, noticing how they affect current behavior, and trying different responses. It can help with trauma, grief, and attachment concerns by reducing the hold past events have on day-to-day life.
Choosing the right approach is collaborative. The therapist and client review goals, try methods, and change course when needed. Christine helps clients pick strategies that fit their needs, goals, and comfort with different formats.
Online therapy offers practical flexibility. Video calls let people use face-to-face interaction when more connection is needed. Phone sessions need less bandwidth and can fit into a break at work. Live chat and text-based messaging work well for short check-ins, quick coping reminders, and ongoing support between sessions. These options make it easier to keep therapy consistent around busy schedules.
05Questions people ask
What concerns does Christine address?
She supports people dealing with relationship strains, trauma and abuse, grief, bipolar disorder, and depression. Additional areas include abandonment, attachment issues, caregiver stress, and chronic illness.
What is her therapeutic style like?
Her approach is practical and straightforward. Sessions emphasize coping strategies and small goals that clients can use between meetings.
How much experience does she have?
She has 16 years of clinical experience working with a range of mood, trauma, and life-stress concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing from Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How do costs work?
Fees vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.
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