Christine Sibilla greets people who are worried about their mood, body image, or daily stress.
01About Christine
Christine Sibilla greets people who are worried about their mood, body image, or daily stress. She offers straightforward support for anxiety, depression, grief, and low self-esteem. She also helps with eating concerns, ADHD, career stress, and coping with life changes.
Christine is a Licensed Professional Counselor, or LPC, practicing in Missouri. She focuses on practical steps people can take right now. That might mean talking through thought patterns, trying short activities in session, or planning small changes to daily routines.
Background and approach
She uses common-sense tools to reduce worry and improve how people feel about themselves. Christine brings a blended approach that includes cognitive behavioral ideas, mindfulness, and solution-focused work. She also uses eye movement desensitization and reprocessing for trauma when appropriate.
Sessions aim to be collaborative and paced to each person’s comfort. Her style is direct but warm. Christine often pairs talk-based work with movement or activity suggestions to bridge mental and physical health.
This helps people notice changes they can build on between sessions. People meet Christine for brief, focused goals or for longer work on deeper concerns. She supports clients in setting realistic steps, tracking small wins, and adjusting plans when life changes.
The focus is on helping people feel more capable and in charge of their next steps.
02Credentials
- LPC (Missouri)
- License 2017044737 · expires June 2027
- LPC (Colorado)
- License LPC.0019653 · expires August 2027
- NPI
- 1871057752 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
Methods Christine names
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Christine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that pair talk work with real-life practice
Christine often uses cognitive behavioral therapy to help people notice and change thinking patterns that keep worry and low mood active. CBT focuses on practical skills like testing unhelpful thoughts and building small behavioral experiments to see what helps.She also draws on mindfulness therapy to teach simple attention and breathing practices that reduce reactivity. Mindfulness supports people in noticing emotions without getting swept away by them, which can help with anxiety and stress.
Finding the right approach is part of the work together. Christine will talk with each person about goals and preferences and recommend a mix of methods. That plan can change as progress is made or new needs show up, and decisions are made collaboratively.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for deeper conversation and visual cues, while phone sessions require less bandwidth and can fit into a work break. Live chat or text-based messaging can be useful for quick check-ins, brief coaching, or when writing feels easier than talking. These options make it simpler to keep continuity of care and to fit therapy into a busy life.
05Questions people ask
What issues does Christine address in sessions?
She works with stress, anxiety, depression, grief, body image and self-esteem concerns. Other focuses include eating worries, ADHD, relationship and family stress, career problems, trauma and coping with life changes.
What is her therapy style like?
Sessions tend to be practical and collaborative. Christine blends cognitive behavioral techniques, mindfulness, and solution-focused strategies while adapting to each person’s pace.
What is her professional background?
She has four years of clinical experience and uses a mix of talk therapy and activity-based ideas to support mental and physical well-being.
What credentials and location are listed?
Christine holds the LPC credential and practices in Missouri with CO LPC and MO LPC listed in her profile details.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Christine?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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