Christine Stelzer is a Wisconsin-licensed counselor with 26 years of experience who helps people facing stress, anxiety, grief, low self-esteem, and life transitions.
01About Christine
Christine Stelzer is a Wisconsin-licensed counselor with 26 years of experience who helps people facing stress, anxiety, grief, low self-esteem, and life transitions. She approaches conversations with warmth and respect, and she aims to make beginning therapy feel manageable for someone who may be nervous about the first step. Christine uses straightforward, person-centered work to meet each client where they are.
Sessions focus on what the person brings in that day and on practical ways to cope between meetings.
Background and approach
She also draws on cognitive behavioral ideas to identify unhelpful thinking and try different responses. Her practice includes support for relationship and intimacy questions, career and workplace concerns, sleep difficulties, and challenges tied to identity such as LGBT and multicultural issues. Christine also helps people facing caregiver strain, compassion fatigue, and the stresses that come with aging or life-stage change.
In sessions she listens without judgment and adapts the conversation to what each person needs. That might look like skill-building, problem-solving, reflective listening, or brief coaching around goals. She works collaboratively to shape a plan that fits daily life and realistic steps toward change.
Clients who prefer a thoughtful, steady approach will find sessions that balance practical tools and compassionate listening. Christine encourages people to move at their own pace while trying strategies that can reduce overwhelm and improve day-to-day functioning.
02Credentials
- LPC (Wisconsin)
- License 2332-125 · expires February 2027
- NPI
- 1285480269 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Communication problems
- Family problems
- Forgiveness
- Jealousy
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Christine names
These are the methods Christine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work in online therapy
Christine uses Client-Centered Therapy by listening closely and following the client's lead. That approach focuses on understanding the person's experience and offering a respectful, nonjudgmental space to talk. It helps when someone needs acceptance, clarity, or a place to sort through feelings.She also uses Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings, and actions. CBT offers practical exercises and small experiments to test new ways of thinking and behaving, which can help with anxiety, low mood, and sleep problems. Mindfulness therapy adds simple attention and breathing practices to reduce stress and improve focus.
Finding the right mix of methods is part of the work. Christine collaborates with each person to decide which approach fits their goals, needs, and preferences. She adjusts pacing and techniques as the relationship develops so the plan stays useful and realistic.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging supports ongoing reflection between meetings. These flexible options make it easier to fit therapy into work, family, and daily routines.
05Questions people ask
What kinds of concerns does Christine address?
She helps with stress, anxiety, grief, self-esteem, career struggles, coping with life changes, and related issues such as sleep problems, compassion fatigue, and ADHD.
What is her therapeutic style like?
Christine blends a person-centered, supportive style with cognitive behavioral ideas and mindfulness. Sessions are practical and focused on what works for the individual.
How much clinical experience does she have?
She brings 26 years of professional experience working with people on a wide range of life and work challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Wisconsin and practices from that state.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What is the first step to begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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