Christy Stinton is a licensed counselor based in New Hampshire who helps people facing stress, anxiety, depression, and major life changes.
01About Christy
Christy Stinton is a licensed counselor based in New Hampshire who helps people facing stress, anxiety, depression, and major life changes. She brings 14 years of professional experience and a straightforward, warm manner to sessions. Christy speaks English and is available to work with international clients by online formats.
She focuses on practical problems such as self-esteem, parenting challenges, grief, addictions, relationship concerns, and trauma and abuse. She also supports people managing bipolar disorder, ADHD, career setbacks, anger, and LGBT-related issues.
Background and approach
Her work is goal-oriented and rooted in everyday steps people can use between sessions. Christy uses a mix of approaches tailored to each person. Eye Movement Desensitization and Reprocessing - EMDR - is part of her toolkit for processing difficult memories and trauma.
She blends cognitive-behavioral ideas, developmental perspectives, and a person-centered style to shape conversations and treatment plans. Sessions with Christy tend to be interactive. She listens, asks practical questions, and helps clients try new ways of coping.
Her aim is to build skills and understanding that make daily life easier and more manageable. Christy encourages people who are ready for change to take small first steps. She offers support and guidance as clients set goals and work toward them at a pace that fits their lives.
02Credentials
- LCPC (Maryland)
- License LC12528 · expires January 2028
- LPC (Arizona)
- License LPC-21146 · expires May 2028
- LCMHC (New Hampshire)
- License 2638 · expires May 2027
- NPI
- 1639600869 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
Methods Christy names
These are the methods Christy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches and practical therapy options
Christy offers Eye Movement Desensitization and Reprocessing - EMDR - as one way to address traumatic memories and intense emotional reactions. EMDR uses structured processing to help people reprocess distressing events and reduce the emotional charge tied to those memories.Her blended approach also draws on cognitive-behavioral ideas and a person-centered way of working. Cognitive-behavioral elements focus on identifying unhelpful thinking and testing new behaviors, while the person-centered side emphasizes listening, understanding, and tailoring the pace to each person. She and the client will work together to decide which methods feel most helpful for the goals at hand.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction when that is helpful. Phone sessions can be useful when bandwidth is limited or when a quieter, less visual check-in is needed. Live chat and text messaging let clients send shorter updates or have quick check-ins between longer sessions. These options make it easier to fit counseling into a busy schedule and to continue work from different locations.
05Questions people ask
What kinds of concerns does Christy address?
Christy works with stress, anxiety, depression, self-esteem, trauma and abuse, grief, parenting concerns, addictions, relationship and family issues, bipolar disorder, ADHD, career stress, anger, and LGBT-related concerns.
How would you describe her therapy style?
Her style is warm and interactive. She combines cognitive-behavioral ideas, developmental perspectives, and a person-centered approach to tailor sessions to each person.
What is her professional background?
She has 14 years of experience as a counselor and has worked with a wide range of life and mental health challenges.
What credentials does she hold and where is she based?
Christy lists LPC, MD, and LCPC credentials and practices out of New Hampshire.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Christy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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