Cynthia Daley is a Licensed Professional Counselor practicing in Arizona with two decades of experience.
01About Cynthia
Cynthia Daley is a Licensed Professional Counselor practicing in Arizona with two decades of experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, addictions, and relationship or intimacy concerns. Cynthia aims to create a calm, accepting space where people can talk through what matters most to them.
She uses a client-centered style that focuses on each person's strengths and goals. Sessions are conversational and practical.
Background and approach
Cynthia listens closely, asks clarifying questions, and offers tools that fit the pace and needs of the person in front of her. Her work also addresses life transitions and long-term challenges such as caregiving, chronic illness, cancer, aging, and end-of-life concerns. She supports people coping with guilt, shame, family of origin issues, and forgiveness work.
Cynthia has experience with mood disorders including bipolar concerns and with compassion fatigue often seen in caregiving roles. Cynthia integrates cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors. She also uses EMDR for trauma-related memories and offers hypnotherapy and existential approaches when those methods match a person’s goals.
The focus is always on practical steps that reduce distress and restore daily functioning. Starting therapy with Cynthia involves a straightforward process. She works via online formats including video calls, phone sessions, live chat, and text messaging.
People who speak English and are located in Arizona may connect and begin with a short matching questionnaire.
02Credentials
- LPC (Arizona)
- License LPC-2329 · expires November 2027
- NPI
- 1225779119 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Domestic violence
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
Methods Cynthia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the methods Cynthia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and how they translate to online work
Client-centered therapy focuses on listening and supporting a person’s own goals. In an online session this looks like open conversation, reflection, and jointly setting practical goals to try between meetings.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and shift behaviors that keep problems going. Online CBT sessions include structured exercises, thought records, and homework that can be shared and reviewed over messages or during video calls.
Eye Movement Desensitization and Reprocessing, EMDR, is an approach used for trauma-related memories and intense emotional reactions. When it fits a person’s needs, parts of EMDR can be delivered through video sessions with step-by-step guidance and pacing adjusted to the client’s comfort.
Choosing the right approach is a collaborative process. The therapist will talk about options, try methods that seem likely to help, and adjust based on how each person responds. The goal is to find what actually reduces symptoms and improves daily life, not to force a single method.
Online formats offer practical benefits. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is limited or when someone prefers no camera. Live chat and text messaging support brief check-ins, progress notes, and between-session coaching. These options make it easier to fit therapy into work, caregiving, or medical schedules.
05Questions people ask
What concerns does this therapist address?
Cynthia helps with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, anger, self-esteem, career questions, bipolar and mood disorders, and compassion fatigue.
How would you describe her therapeutic style?
She practices in a client-centered manner that values each person’s strengths. Sessions are conversational, compassionate, and aimed at practical change.
What is her background and experience?
She has 20 years of professional experience working with a wide range of emotional and life concerns, including long-term illness, hospice issues, and veteran-related matters.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor - LPC - licensed in Arizona and practices with residents in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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